Tara Postnikoff -
Ironman 70.3 Lake Placid 2017

  Quick facts

269/31/9All/Gender/AG

F40-44Age group

1184Bib number

CANNationality

35:213:04:511:51:04 5:43:16

  Compare Tara Postnikoff with other athletes!

1184 Postnikoff
376 Parent × 
1106 Grant × 
1083 Dugas × 
1095 Ferrara × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:21 00:35:2101:51 min/100m-08:36 (19.) -08:52 (66.) -07:33 (259.)
Transition 00:42:30 00:07:09 - -03:59 (12.) -04:16 (56.) -03:27 (272.)
Bike11.3 km 01:10:30 00:28:0024.21 km/h-03:55 (18.) -04:01 (68.) -02:14 (555.)
Bike48.3 km 02:24:14 01:13:4430.11 km/h-13:09 (12.) -13:31 (38.) -08:48 (385.)
Bike90 km 03:47:21 01:23:0730.1 km/h-14:48 (12.) -15:13 (38.) -09:54 (386.)
Bike90 km 03:47:21 03:04:5129.21 km/h-31:52 (12.) -32:45 (41.) -20:56 (409.)
Transition 03:52:12 00:04:51 - -00:26 (78.) -00:40 (331.) -00:29 (914.)
Run5 km 04:16:54 00:24:4204:56 min/km-06:12 (12.) -06:11 (54.) -05:01 (307.)
Run9 km 04:36:23 00:19:2904:52 min/km-05:22 (12.) -05:21 (53.) -04:27 (286.)
Run13 km 04:58:35 00:22:1205:33 min/km-05:43 (18.) -05:53 (77.) -04:56 (362.)
Run19.5 km 05:34:27 00:35:5205:31 min/km-09:41 (16.) -10:00 (64.) -08:37 (308.)
Run21.1 km 05:43:16 00:08:4905:30 min/km-02:23 (16.) -02:26 (56.) -02:10 (266.)
Run21.1 km 05:43:16 01:51:0405:15 min/km-29:21 (12.) -29:51 (57.) -25:11 (291.)
Total 113 km 05:43:16 05:43:1619.75 km/h-01:14:14 (9.) -01:16:24 (31.) -57:36 (269.)

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