Nathalie Lalonde -
Ironman Maryland 2022

  Quick facts

348/56/7All/Gender/AG

F50-54Age group

621Bib number

CANNationality

1:24:595:49:564:27:51 11:59:22

  Compare Nathalie Lalonde with other athletes!

621 Lalonde
513 Ryan × 
306 Wilkes-White × 
620 Montpetit × 
879 Alexopoulos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:15 00:41:1502:10 min/100m-00:53 (26.) -00:16 (168.) +00:47 (785.)
Swim3.9 km 01:24:59 00:43:4402:11 min/100m-00:58 (26.) -00:28 (170.) +00:22 (770.)
Swim3.9 km 01:24:59 01:24:5902:10 min/100m-01:51 (27.) -00:44 (169.) +01:09 (772.)
Transition 01:34:08 00:09:09 - -01:39 (21.) -00:58 (139.) -01:02 (605.)
Bike20.8 km 02:14:38 00:40:3030.81 km/h-02:37 (15.) -02:42 (93.) -00:36 (656.)
Bike39.9 km 02:50:58 00:36:2031.54 km/h-03:17 (11.) -03:38 (68.) -01:42 (530.)
Bike64.8 km 03:39:29 00:48:3130.79 km/h-04:23 (12.) -03:33 (88.) -00:42 (650.)
Bike88.4 km 04:23:54 00:44:2531.88 km/h-05:14 (11.) -05:41 (67.) -03:05 (495.)
Bike103.6 km 04:55:42 00:31:4828.68 km/h-05:24 (12.) -05:18 (76.) -02:52 (552.)
Bike128.4 km 05:44:46 00:49:0430.33 km/h-07:02 (10.) -07:13 (58.) -04:02 (478.)
Bike152.1 km 06:29:20 00:44:3431.91 km/h-05:54 (7.) -06:30 (49.) -04:29 (380.)
Bike179.8 km 07:24:04 00:54:4430.37 km/h-06:00 (9.) -06:00 (64.) -03:42 (451.)
Bike179.8 km 07:24:04 05:49:5630.83 km/h-39:51 (11.) -40:35 (63.) -21:10 (476.)
Transition 07:31:31 00:07:27 - -02:58 (10.) -02:29 (97.) -02:47 (369.)
Run2.1 km 07:44:17 00:12:4606:04 min/km-03:03 (11.) -02:16 (86.) -01:16 (534.)
Run4.2 km 07:57:24 00:13:0706:14 min/km-02:13 (12.) -01:41 (100.) -00:55 (583.)
Run8 km 08:20:52 00:23:2806:10 min/km-06:03 (8.) -04:22 (75.) -03:12 (443.)
Run9.2 km 08:27:37 00:06:4505:37 min/km-01:27 (11.) -01:06 (86.) -00:49 (476.)
Run13.1 km 08:52:46 00:25:0906:26 min/km-06:18 (10.) -05:00 (73.) -03:49 (409.)
Run15.3 km 09:06:51 00:14:0506:24 min/km-03:00 (10.) -02:28 (79.) -01:51 (424.)
Run17.4 km 09:20:00 00:13:0906:15 min/km-04:04 (6.) -03:21 (55.) -02:51 (310.)
Run21.2 km 09:44:10 00:24:1006:21 min/km-07:00 (6.) -06:17 (60.) -05:31 (311.)
Run22.3 km 09:51:05 00:06:5506:17 min/km-01:30 (12.) -01:19 (77.) -01:11 (389.)
Run26.3 km 10:16:58 00:25:5306:28 min/km-07:41 (8.) -06:51 (55.) -06:06 (286.)
Run28.4 km 10:31:05 00:14:0706:43 min/km-03:48 (7.) -03:31 (51.) -03:14 (263.)
Run30.5 km 10:44:56 00:13:5106:35 min/km-04:08 (6.) -03:34 (51.) -03:17 (248.)
Run34.3 km 11:09:10 00:24:1406:22 min/km-08:12 (4.) -08:10 (35.) -07:20 (201.)
Run35.5 km 11:15:42 00:06:3205:26 min/km-02:21 (5.) -02:17 (36.) -02:04 (208.)
Run39.5 km 11:41:03 00:25:2106:20 min/km-09:29 (3.) -08:53 (36.) -07:53 (204.)
Run41.6 km 11:54:28 00:13:2506:23 min/km-04:56 (5.) -04:14 (46.) -03:41 (266.)
Run42.3 km 11:59:22 00:04:5407:00 min/km-01:04 (11.) -00:54 (106.) -00:41 (537.)
Run42.3 km 11:59:22 04:27:5106:19 min/km-01:16:17 (6.) -01:06:14 (52.) -55:41 (291.)
Total 226 km 11:59:22 11:59:2218.85 km/h-02:02:36 (7.) -01:51:00 (56.) -01:19:31 (348.)

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