Penny Monnig -
Ironman Maryland 2022

Quick facts

1369/338/63All/Gender/AG

F45-49Age group

597Bib number

USANationality


2:02:53	8:03:57	6:40:02	17:05:07

Compare Penny Monnig with other athletes!

597 Monnig

367 Sawdon ×

673 Rush ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:32	00:58:32	03:04 min/100m	+16:17 (62.) ●	+17:01 (336.) ●	+18:04 (1359.) ●
Swim	3.9 km	02:02:53	01:04:21	03:13 min/100m	+19:31 (62.) ●	+20:09 (335.) ●	+20:59 (1357.) ●
Swim	3.9 km	02:02:53	02:02:53	03:09 min/100m	+35:48 (62.) ●	+37:10 (336.) ●	+39:03 (1358.) ●
Transition		02:12:19	00:09:26	-	-00:29 (26.) ●	-00:41 (146.) ●	-00:45 (639.) ●
Bike	20.8 km	03:07:22	00:55:03	22.67 km/h	+12:17 (63.) ●	+11:51 (338.) ●	+13:57 (1370.) ●
Bike	39.9 km	03:56:58	00:49:36	23.1 km/h	+10:00 (61.) ●	+09:38 (331.) ●	+11:34 (1350.) ●
Bike	64.8 km	05:02:11	01:05:13	22.91 km/h	+13:58 (63.) ●	+13:09 (336.) ●	+16:00 (1365.) ●
Bike	88.4 km	06:02:01	00:59:50	23.67 km/h	+10:11 (60.) ●	+09:44 (323.) ●	+12:20 (1310.) ●
Bike	103.6 km	06:43:18	00:41:17	22.09 km/h	+05:23 (55.) ●	+04:11 (271.) ●	+06:37 (1159.) ●
Bike	128.4 km	07:58:32	01:15:14	19.78 km/h	+19:31 (62.) ●	+18:57 (335.) ●	+22:08 (1362.) ●
Bike	152.1 km	09:01:54	01:03:22	22.44 km/h	+12:12 (61.) ●	+12:18 (329.) ●	+14:19 (1328.) ●
Bike	179.8 km	10:16:16	01:14:22	22.35 km/h	+13:28 (59.) ●	+13:38 (331.) ●	+15:56 (1344.) ●
Bike	179.8 km	10:16:16	08:03:57	22.29 km/h	+01:37:00 (62.) ●	+01:33:26 (335.) ●	+01:52:51 (1362.) ●
Transition		10:25:05	00:08:49	-	-01:01 (25.) ●	-01:07 (138.) ●	-01:25 (548.) ●
Run	2.1 km	10:45:38	00:20:33	09:47 min/km	+05:24 (61.) ●	+05:31 (325.) ●	+06:31 (1329.) ●
Run	4.2 km	11:05:20	00:19:42	09:22 min/km	+04:54 (60.) ●	+04:54 (322.) ●	+05:40 (1309.) ●
Run	8 km	11:40:14	00:34:54	09:11 min/km	+07:20 (58.) ●	+07:04 (300.) ●	+08:14 (1241.) ●
Run	9.2 km	11:50:01	00:09:47	08:09 min/km	+02:02 (59.) ●	+01:56 (306.) ●	+02:13 (1236.) ●
Run	13.1 km	12:27:38	00:37:37	09:38 min/km	+07:40 (59.) ●	+07:28 (306.) ●	+08:39 (1251.) ●
Run	15.3 km	12:48:34	00:20:56	09:30 min/km	+04:39 (59.) ●	+04:23 (312.) ●	+05:00 (1273.) ●
Run	17.4 km	13:09:45	00:21:11	10:05 min/km	+04:51 (60.) ●	+04:41 (318.) ●	+05:11 (1282.) ●
Run	21.2 km	13:45:47	00:36:02	09:28 min/km	+06:03 (54.) ●	+05:35 (280.) ●	+06:21 (1136.) ●
Run	22.3 km	13:55:13	00:09:26	08:34 min/km	+01:15 (47.) ●	+01:12 (253.) ●	+01:20 (1040.) ●
Run	26.3 km	14:32:04	00:36:51	09:12 min/km	+05:02 (52.) ●	+04:07 (249.) ●	+04:52 (1039.) ●
Run	28.4 km	14:52:33	00:20:29	09:45 min/km	+03:14 (53.) ●	+02:51 (272.) ●	+03:08 (1111.) ●
Run	30.5 km	15:12:53	00:20:20	09:40 min/km	+03:17 (54.) ●	+02:55 (275.) ●	+03:12 (1126.) ●
Run	34.3 km	15:49:25	00:36:32	09:36 min/km	+05:13 (48.) ●	+04:08 (246.) ●	+04:58 (1033.) ●
Run	35.5 km	15:59:43	00:10:18	08:34 min/km	+01:55 (52.) ●	+01:29 (258.) ●	+01:42 (1065.) ●
Run	39.5 km	16:38:30	00:38:47	09:41 min/km	+05:39 (50.) ●	+04:33 (242.) ●	+05:33 (1033.) ●
Run	41.6 km	16:58:35	00:20:05	09:33 min/km	+03:00 (48.) ●	+02:26 (242.) ●	+02:59 (1039.) ●
Run	42.3 km	17:05:07	00:06:32	09:20 min/km	+00:56 (47.) ●	+00:44 (245.) ●	+00:57 (1056.) ●
Run	42.3 km	17:05:07	06:40:02	09:27 min/km	+01:12:24 (55.) ●	+01:05:57 (290.) ●	+01:16:30 (1199.) ●
Total	226 km	17:05:07	17:05:07	13.23 km/h	+03:23:42 (63.) ●	+03:14:45 (338.) ●	+03:46:14 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1288	313	58	Mari Foley	1278	F45-49	USA	01:29:57	07:34:28	06:43:44	16:09:03
1299	319	59	Nadia Abrahamson	187	F45-49	USA	01:42:21	06:46:17	07:11:29	16:11:12
1348	329	60	Jeannie Tsai	1445	F45-49	USA	01:40:34	08:17:26	06:26:07	16:41:46
1349	330	61	Gill Sawdon	367	F45-49	GBR	01:41:28	07:18:22	07:11:41	16:42:32
1358	334	62	Layna Rush	673	F45-49	USA	01:23:48	07:37:31	07:21:52	16:50:19
1369	338	63	Penny Monnig	597	F45-49	USA	02:02:53	08:03:57	06:40:02	17:05:07