Katherine Prahlad -
Ironman Maryland 2022

  Quick facts

287/43/9All/Gender/AG

F35-39Age group

438Bib number

USANationality

1:14:125:54:344:18:39 11:42:21

  Compare Katherine Prahlad with other athletes!

438 Prahlad
120 Nutting × 
500 McFall × 
116 Stamm × 
313 Flanagan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:44 00:35:4401:52 min/100m-05:28 (10.) -05:47 (61.) -04:44 (314.)
Swim3.9 km 01:14:12 00:38:2801:55 min/100m-05:29 (13.) -05:44 (72.) -04:54 (352.)
Swim3.9 km 01:14:12 01:14:1201:54 min/100m-10:57 (12.) -11:31 (70.) -09:38 (329.)
Transition 01:20:23 00:06:11 - -03:55 (8.) -03:56 (50.) -04:00 (200.)
Bike20.8 km 01:59:50 00:39:2731.63 km/h-04:07 (11.) -03:45 (71.) -01:39 (526.)
Bike39.9 km 02:36:28 00:36:3831.28 km/h-03:53 (11.) -03:20 (77.) -01:24 (567.)
Bike64.8 km 03:24:12 00:47:4431.3 km/h-04:39 (9.) -04:20 (73.) -01:29 (579.)
Bike88.4 km 04:09:27 00:45:1531.29 km/h-05:23 (11.) -04:51 (79.) -02:15 (557.)
Bike103.6 km 04:43:13 00:33:4627.01 km/h-04:19 (14.) -03:20 (114.) -00:54 (699.)
Bike128.4 km 05:33:58 00:50:4529.32 km/h-06:26 (11.) -05:32 (81.) -02:21 (590.)
Bike152.1 km 06:18:59 00:45:0131.59 km/h-06:40 (11.) -06:03 (57.) -04:02 (422.)
Bike179.8 km 07:14:57 00:55:5829.7 km/h-05:08 (13.) -04:46 (86.) -02:28 (546.)
Bike179.8 km 07:14:57 05:54:3430.43 km/h-40:35 (11.) -35:57 (71.) -16:32 (542.)
Transition 07:23:42 00:08:45 - -01:24 (19.) -01:11 (132.) -01:29 (535.)
Run2.1 km 07:36:30 00:12:4806:05 min/km-01:37 (15.) -02:14 (88.) -01:14 (540.)
Run4.2 km 07:48:37 00:12:0705:46 min/km-02:22 (9.) -02:41 (56.) -01:55 (394.)
Run8 km 08:11:05 00:22:2805:54 min/km-04:28 (12.) -05:22 (58.) -04:12 (357.)
Run9.2 km 08:17:24 00:06:1905:15 min/km-01:26 (8.) -01:32 (45.) -01:15 (310.)
Run13.1 km 08:41:00 00:23:3606:03 min/km-05:46 (9.) -06:33 (46.) -05:22 (305.)
Run15.3 km 08:53:37 00:12:3705:44 min/km-03:20 (8.) -03:56 (37.) -03:19 (244.)
Run17.4 km 09:05:45 00:12:0805:46 min/km-03:58 (6.) -04:22 (25.) -03:52 (190.)
Run21.2 km 09:27:45 00:22:0005:47 min/km-07:41 (8.) -08:27 (26.) -07:41 (170.)
Run22.3 km 09:34:07 00:06:2205:47 min/km-01:32 (8.) -01:52 (28.) -01:44 (209.)
Run26.3 km 09:58:14 00:24:0706:01 min/km-07:38 (7.) -08:37 (33.) -07:52 (182.)
Run28.4 km 10:11:12 00:12:5806:10 min/km-04:12 (7.) -04:40 (24.) -04:23 (143.)
Run30.5 km 10:24:22 00:13:1006:16 min/km-03:34 (9.) -04:15 (31.) -03:58 (170.)
Run34.3 km 10:51:13 00:26:5107:03 min/km-04:24 (14.) -05:33 (77.) -04:43 (351.)
Run35.5 km 10:57:23 00:06:1005:08 min/km-02:19 (4.) -02:39 (16.) -02:26 (119.)
Run39.5 km 11:24:35 00:27:1206:48 min/km-05:49 (11.) -07:02 (61.) -06:02 (313.)
Run41.6 km 11:38:07 00:13:3206:26 min/km-03:20 (12.) -04:07 (53.) -03:34 (285.)
Run42.3 km 11:42:21 00:04:1406:02 min/km-01:18 (9.) -01:34 (30.) -01:21 (220.)
Run42.3 km 11:42:21 04:18:3906:06 min/km-01:04:44 (10.) -01:15:26 (41.) -01:04:53 (234.)
Total 226 km 11:42:21 11:42:2119.31 km/h-02:01:35 (9.) -02:08:01 (43.) -01:36:32 (287.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance