Navdeep Bal -
Ironman Maryland 2022

Quick facts

1337/1012/148All/Gender/AG

M45-49Age group

225Bib number

USANationality


1:41:25	7:55:36	6:32:18	16:32:14

Compare Navdeep Bal with other athletes!

225 Bal

774 Belisle ×

975 McArthur ×

1347 Lorch ×

330 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:14	00:49:14	02:35 min/100m	+08:29 (135.) ●	+09:07 (943.) ●	+08:46 (1246.) ●
Swim	3.9 km	01:41:25	00:52:11	02:36 min/100m	+08:28 (134.) ●	+09:05 (930.) ●	+08:49 (1228.) ●
Swim	3.9 km	01:41:25	01:41:25	02:36 min/100m	+16:57 (135.) ●	+18:12 (939.) ●	+17:35 (1241.) ●
Transition		01:54:17	00:12:52	-	+02:36 (118.) ●	+02:40 (816.) ●	+02:41 (1087.) ●
Bike	20.8 km	02:41:51	00:47:34	26.24 km/h	+07:31 (143.) ●	+07:09 (974.) ●	+06:28 (1266.) ●
Bike	39.9 km	03:29:44	00:47:53	23.93 km/h	+11:01 (149.) ●	+10:29 (1013.) ●	+09:51 (1338.) ●
Bike	64.8 km	04:28:21	00:58:37	25.49 km/h	+10:53 (146.) ●	+10:21 (1000.) ●	+09:24 (1305.) ●
Bike	88.4 km	05:39:52	01:11:31	19.8 km/h	+25:37 (150.) ●	+24:52 (1031.) ●	+24:01 (1368.) ●
Bike	103.6 km	06:17:47	00:37:55	24.05 km/h	+04:10 (112.) ●	+04:03 (793.) ●	+03:15 (1000.) ●
Bike	128.4 km	07:26:09	01:08:22	21.76 km/h	+17:08 (148.) ●	+16:19 (1000.) ●	+15:16 (1324.) ●
Bike	152.1 km	08:34:16	01:08:07	20.88 km/h	+20:30 (147.) ●	+19:43 (1019.) ●	+19:04 (1356.) ●
Bike	179.8 km	09:49:53	01:15:37	21.98 km/h	+18:27 (149.) ●	+17:56 (1015.) ●	+17:11 (1351.) ●
Bike	179.8 km	09:49:53	07:55:36	22.68 km/h	+01:55:17 (148.) ●	+01:50:52 (1017.) ●	+01:44:30 (1350.) ●
Transition		09:59:56	00:10:03	-	-00:44 (72.) ●	-00:18 (541.) ●	-00:11 (724.) ●
Run	2.1 km	10:14:09	00:14:13	06:46 min/km	+00:21 (88.) ●	+00:31 (669.) ●	+00:11 (820.) ●
Run	4.2 km	10:34:03	00:19:54	09:28 min/km	+05:58 (143.) ●	+06:08 (994.) ●	+05:52 (1318.) ●
Run	8 km	11:08:28	00:34:25	09:03 min/km	+07:47 (131.) ●	+08:08 (924.) ●	+07:45 (1218.) ●
Run	9.2 km	11:17:16	00:08:48	07:20 min/km	+01:14 (117.) ●	+01:20 (832.) ●	+01:14 (1088.) ●
Run	13.1 km	11:50:15	00:32:59	08:27 min/km	+03:51 (109.) ●	+04:24 (785.) ●	+04:01 (1012.) ●
Run	15.3 km	12:08:02	00:17:47	08:04 min/km	+01:45 (106.) ●	+02:03 (746.) ●	+01:51 (969.) ●
Run	17.4 km	12:25:22	00:17:20	08:15 min/km	+01:04 (90.) ●	+01:30 (690.) ●	+01:20 (894.) ●
Run	21.2 km	13:00:58	00:35:36	09:22 min/km	+05:37 (120.) ●	+06:10 (840.) ●	+05:55 (1112.) ●
Run	22.3 km	13:09:56	00:08:58	08:09 min/km	+00:44 (98.) ●	+00:54 (715.) ●	+00:52 (948.) ●
Run	26.3 km	13:42:54	00:32:58	08:14 min/km	+00:32 (81.) ●	+01:14 (592.) ●	+00:59 (769.) ●
Run	28.4 km	14:02:21	00:19:27	09:15 min/km	+01:52 (104.) ●	+02:11 (748.) ●	+02:06 (989.) ●
Run	30.5 km	14:23:38	00:21:17	10:08 min/km	+03:59 (132.) ●	+04:14 (924.) ●	+04:09 (1223.) ●
Run	34.3 km	15:05:13	00:41:35	10:56 min/km	+09:39 (145.) ●	+10:18 (976.) ●	+10:01 (1292.) ●
Run	35.5 km	15:17:05	00:11:52	09:53 min/km	+03:04 (140.) ●	+03:20 (964.) ●	+03:16 (1286.) ●
Run	39.5 km	16:01:27	00:44:22	11:05 min/km	+10:19 (137.) ●	+11:27 (963.) ●	+11:08 (1280.) ●
Run	41.6 km	16:24:27	00:23:00	10:57 min/km	+05:40 (138.) ●	+06:04 (948.) ●	+05:54 (1259.) ●
Run	42.3 km	16:32:14	00:07:47	11:07 min/km	+02:08 (133.) ●	+02:16 (932.) ●	+02:12 (1238.) ●
Run	42.3 km	16:32:14	06:32:18	09:16 min/km	+01:05:34 (129.) ●	+01:12:12 (881.) ●	+01:08:46 (1161.) ●
Total	226 km	16:32:14	16:32:14	13.67 km/h	+03:19:40 (148.) ●	+03:23:38 (1012.) ●	+03:13:21 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1302	983	143	David Keisling	1396	M45-49	USA	01:29:34	07:15:40	07:00:59	16:13:06
1315	993	144	Alberto Arce	1366	M45-49	PER	01:36:12	07:06:31	07:12:34	16:19:52
1321	998	145	Steve Ebanks	889	M45-49	USA	01:32:20	07:28:38	06:27:29	16:23:59
1323	999	146	Donald Belisle	774	M45-49	CAN	01:33:34	07:56:39	06:29:43	16:25:19
1325	1001	147	Christopher McArthur	975	M45-49	USA	01:54:55	07:22:32	06:48:08	16:26:23
1337	1012	148	Navdeep Bal	225	M45-49	USA	01:41:25	07:55:36	06:32:18	16:32:14
1354	1022	149	Jason Lorch	1347	M45-49	USA	01:55:48	06:57:43	07:22:12	16:45:02
1359	1025	150	Kevin Young	330	M45-49	USA	01:20:23	07:05:45	07:45:29	16:50:40