Michal Bednarski -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
282/261/58All/Gender/AG
M40-44Age group
791Bib number
POLNationality
28:06 | 2:24:01 | 1:42:14 | 4:44:31 |
Compare Michal Bednarski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:06 | 00:28:06 | 01:28 min/100m | -05:16 (40.) ● | -05:34 (217.) ● | -06:07 (242.) ● |
Transition | 00:33:41 | 00:05:35 | - | -03:13 (17.) ● | -03:22 (88.) ● | -03:26 (115.) ● | |
Bike | 45 km | 01:52:49 | 01:19:08 | 34.12 km/h | -08:23 (60.) ● | -08:57 (323.) ● | -11:11 (347.) ● |
Bike | 90 km | 02:57:42 | 01:04:53 | 41.61 km/h | -08:21 (35.) ● | -08:42 (185.) ● | -10:25 (202.) ● |
Bike | 90 km | 02:57:42 | 02:24:01 | 37.5 km/h | -16:44 (55.) ● | -17:39 (263.) ● | -21:36 (284.) ● |
Transition | 03:02:17 | 00:04:35 | - | -02:25 (34.) ● | -02:49 (170.) ● | -02:58 (216.) ● | |
Run | 2.2 km | 03:11:22 | 00:09:05 | 04:07 min/km | -01:17 (83.) ● | -01:30 (372.) ● | -01:44 (416.) ● |
Run | 3.7 km | 03:19:40 | 00:08:18 | 05:32 min/km | -01:10 (76.) ● | -01:20 (370.) ● | -01:32 (420.) ● |
Run | 5.7 km | 03:28:11 | 00:08:31 | 04:15 min/km | -01:07 (101.) ● | -01:16 (494.) ● | -01:29 (566.) ● |
Run | 7.1 km | 03:36:04 | 00:07:53 | 05:37 min/km | -01:08 (93.) ● | -01:19 (457.) ● | -01:30 (518.) ● |
Run | 10.6 km | 03:50:32 | 00:14:28 | 04:08 min/km | -02:23 (79.) ● | -02:39 (376.) ● | -03:00 (431.) ● |
Run | 12.5 km | 03:59:25 | 00:08:53 | 04:40 min/km | -01:29 (84.) ● | -01:40 (413.) ● | -01:52 (473.) ● |
Run | 12.5 km | 03:59:25 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 04:08:23 | 00:08:58 | 06:53 min/km | -01:23 (89.) ● | -01:33 (437.) ● | -01:43 (507.) ● |
Run | 16 km | 04:17:37 | 00:09:14 | 04:11 min/km | -01:26 (109.) ● | -01:34 (542.) ● | -01:43 (629.) ● |
Run | 17.1 km | 04:26:14 | 00:08:37 | 07:49 min/km | -01:11 (109.) ● | -01:20 (574.) ● | -01:28 (674.) ● |
Run | 20.9 km | 04:42:34 | 00:16:20 | 04:17 min/km | -01:41 (135.) ● | -01:52 (695.) ● | -02:05 (816.) ● |
Run | 20.9 km | 04:42:34 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:44:31 | 00:01:57 | 09:44 min/km | -00:02 (183.) ● | -00:06 (972.) ● | -00:07 (1172.) ● |
Run | 21.1 km | 04:44:31 | 01:42:14 | 04:50 min/km | -14:17 (90.) ● | -01:36:40 (458.) ● | -01:32:47 (531.) ● |
Total | 113 km | 04:44:31 | 04:44:31 | 23.83 km/h | -41:55 (58.) ● | -02:06:04 (261.) ● | -02:06:54 (282.) ● |