Oleg Podlesnov -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

2043/1690/268All/Gender/AG

M35-39Age group

2722Bib number

ESTNationality

45:522:59:302:12:06 6:16:35

  Compare Oleg Podlesnov with other athletes!

2722 Podlesnov
2497 Turcan × 
1580 Ughetta × 
1509 Cacchio × 
1185 Rasala × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:52 00:45:5202:24 min/100m+12:56 (290.) +12:12 (1934.) +11:39 (2458.)
Transition 00:57:13 00:11:21 - +02:58 (268.) +02:24 (1682.) +02:20 (2128.)
Bike45 km 02:35:07 01:37:5427.58 km/h+11:47 (261.) +09:49 (1678.) +07:35 (1954.)
Bike90 km 03:56:43 01:21:3633.09 km/h+09:24 (259.) +08:01 (1682.) +06:18 (1978.)
Bike90 km 03:56:43 02:59:3030.08 km/h+21:11 (261.) +17:50 (1683.) +13:53 (1966.)
Transition 04:04:29 00:07:46 - +01:06 (209.) +00:22 (1286.) +00:13 (1565.)
Run2.2 km 04:15:59 00:11:3005:13 min/km+01:16 (241.) +00:55 (1481.) +00:41 (1774.)
Run3.7 km 04:26:14 00:10:1506:50 min/km+00:55 (232.) +00:37 (1422.) +00:25 (1690.)
Run5.7 km 04:37:31 00:11:1705:38 min/km+01:54 (263.) +01:30 (1632.) +01:17 (1986.)
Run7.1 km 04:48:04 00:10:3307:32 min/km+01:40 (252.) +01:21 (1609.) +01:10 (1964.)
Run10.6 km 05:06:51 00:18:4705:22 min/km+02:16 (240.) +01:40 (1490.) +01:19 (1794.)
Run12.5 km 05:19:35 00:12:4406:42 min/km+02:35 (267.) +02:11 (1688.) +01:59 (2092.)
Run12.5 km 05:19:35 00:00:00 - - - -
Run13.8 km 05:31:00 00:11:2508:46 min/km+01:20 (243.) +00:54 (1469.) +00:44 (1782.)
Run16 km 05:43:29 00:12:2905:40 min/km+02:11 (261.) +01:41 (1573.) +01:32 (1958.)
Run17.1 km 05:54:34 00:11:0510:04 min/km+01:30 (243.) +01:08 (1474.) +01:00 (1819.)
Run20.9 km 06:14:28 00:19:5405:14 min/km+02:20 (240.) +01:42 (1447.) +01:29 (1791.)
Run20.9 km 06:14:28 00:00:00 - - - -
Run21.1 km 06:16:35 00:02:0710:34 min/km+00:11 (228.) +00:04 (1377.) +00:03 (1675.)
Run21.1 km 06:16:35 02:12:0606:15 min/km+18:08 (248.) -01:06:48 (1519.) -01:02:55 (1857.)
Total 113 km 06:16:35 06:16:3518 km/h+56:19 (268.) -34:00 (1690.) -34:50 (2043.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance