Sergio Cioce -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

200/184/22All/Gender/AG

M45-49Age group

2381Bib number

ITANationality

29:382:23:171:32:11 4:37:26

  Compare Sergio Cioce with other athletes!

2381 Cioce
771 Hastor × 
1978 Demartis × 
1553 Collin × 
1452 Poggio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:38 00:29:3801:33 min/100m-04:25 (68.) -04:02 (405.) -04:35 (461.)
Transition 00:36:33 00:06:55 - -02:09 (61.) -02:02 (400.) -02:06 (497.)
Bike45 km 01:55:09 01:18:3634.35 km/h-09:27 (44.) -09:29 (285.) -11:43 (306.)
Bike90 km 02:59:50 01:04:4141.74 km/h-08:39 (26.) -08:54 (165.) -10:37 (179.)
Bike90 km 02:59:50 02:23:1737.69 km/h-18:06 (37.) -18:23 (222.) -22:20 (240.)
Transition 03:05:15 00:05:25 - -01:58 (65.) -01:59 (423.) -02:08 (513.)
Run2.2 km 03:13:32 00:08:1703:45 min/km-02:23 (12.) -02:18 (120.) -02:32 (129.)
Run3.7 km 03:21:17 00:07:4505:10 min/km-01:50 (18.) -01:53 (166.) -02:05 (179.)
Run5.7 km 03:28:55 00:07:3803:49 min/km-02:05 (18.) -02:09 (146.) -02:22 (159.)
Run7.1 km 03:35:58 00:07:0305:02 min/km-02:05 (16.) -02:09 (137.) -02:20 (150.)
Run10.6 km 03:49:26 00:13:2803:50 min/km-03:28 (23.) -03:39 (174.) -04:00 (191.)
Run12.5 km 03:57:55 00:08:2904:27 min/km-02:00 (44.) -02:04 (270.) -02:16 (303.)
Run12.5 km 03:57:55 00:00:00 - - - -
Run13.8 km 04:06:17 00:08:2206:26 min/km-02:05 (35.) -02:09 (223.) -02:19 (250.)
Run16 km 04:14:27 00:08:1003:42 min/km-02:31 (27.) -02:38 (180.) -02:47 (202.)
Run17.1 km 04:21:51 00:07:2406:43 min/km-02:29 (22.) -02:33 (150.) -02:41 (167.)
Run20.9 km 04:35:44 00:13:5303:39 min/km-04:10 (24.) -04:19 (171.) -04:32 (192.)
Run20.9 km 04:35:44 00:00:00 - - - -
Run21.1 km 04:37:26 00:01:4208:29 min/km-00:18 (69.) -00:21 (375.) -00:22 (419.)
Run21.1 km 04:37:26 01:32:1104:22 min/km-25:24 (20.) -01:46:43 (154.) -01:42:50 (168.)
Total 113 km 04:37:26 04:37:2624.44 km/h-52:02 (22.) -02:13:09 (184.) -02:13:59 (200.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance