Alistair Laing -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

547/490/98All/Gender/AG

M35-39Age group

1432Bib number

GBRNationality

31:312:32:051:37:33 4:58:06

  Compare Alistair Laing with other athletes!

1432 Laing
1718 Bozzano × 
133 Czap × 
2158 Joviano × 
2763 Moscardo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:31 00:31:3101:39 min/100m-01:25 (119.) -02:09 (699.) -02:42 (813.)
Transition 00:41:56 00:10:25 - +02:02 (244.) +01:28 (1498.) +01:24 (1888.)
Bike45 km 02:05:18 01:23:2232.39 km/h-02:45 (130.) -04:43 (689.) -06:57 (739.)
Bike90 km 03:14:01 01:08:4339.29 km/h-03:29 (123.) -04:52 (634.) -06:35 (682.)
Bike90 km 03:14:01 02:32:0535.51 km/h-06:14 (124.) -09:35 (665.) -13:32 (716.)
Transition 03:20:33 00:06:32 - -00:08 (165.) -00:52 (868.) -01:01 (1055.)
Run2.2 km 03:29:58 00:09:2504:16 min/km-00:49 (101.) -01:10 (537.) -01:24 (608.)
Run3.7 km 03:39:02 00:09:0406:02 min/km-00:16 (145.) -00:34 (787.) -00:46 (891.)
Run5.7 km 03:48:10 00:09:0804:34 min/km-00:15 (150.) -00:39 (825.) -00:52 (943.)
Run7.1 km 03:56:27 00:08:1705:55 min/km-00:36 (123.) -00:55 (667.) -01:06 (761.)
Run10.6 km 04:10:46 00:14:1904:05 min/km-02:12 (66.) -02:48 (342.) -03:09 (393.)
Run12.5 km 04:18:57 00:08:1104:18 min/km-01:58 (34.) -02:22 (182.) -02:34 (202.)
Run12.5 km 04:18:57 00:00:00 - - - -
Run13.8 km 04:27:15 00:08:1806:23 min/km-01:47 (37.) -02:13 (198.) -02:23 (220.)
Run16 km 04:35:28 00:08:1303:44 min/km-02:05 (38.) -02:35 (191.) -02:44 (216.)
Run17.1 km 04:42:54 00:07:2606:45 min/km-02:09 (28.) -02:31 (156.) -02:39 (174.)
Run20.9 km 04:56:28 00:13:3403:34 min/km-04:00 (26.) -04:38 (133.) -04:51 (146.)
Run20.9 km 04:56:28 00:00:00 - - - -
Run21.1 km 04:58:06 00:01:3808:09 min/km-00:18 (44.) -00:25 (245.) -00:26 (268.)
Run21.1 km 04:58:06 01:37:3304:37 min/km-16:25 (53.) -01:41:21 (302.) -01:37:28 (345.)
Total 113 km 04:58:06 04:58:0622.74 km/h-22:10 (98.) -01:52:29 (490.) -01:53:19 (547.)

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