Gabriele Monaco -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

41/38/9All/Gender/AG

M35-39Age group

119Bib number

ITANationality

27:492:17:461:25:00 4:17:38

  Compare Gabriele Monaco with other athletes!

119 Monaco
1317 Costagliola Di Polidoro × 
1199 Donati × 
532 Almeida × 
1616 Horak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:49 00:27:4901:27 min/100m-05:07 (46.) -05:51 (191.) -06:24 (213.)
Transition 00:33:37 00:05:48 - -02:35 (27.) -03:09 (124.) -03:13 (160.)
Bike45 km 01:45:15 01:11:3837.69 km/h-14:29 (1.) -16:27 (12.) -18:41 (13.)
Bike90 km 02:51:23 01:06:0840.83 km/h-06:04 (72.) -07:27 (326.) -09:10 (349.)
Bike90 km 02:51:23 02:17:4639.2 km/h-20:33 (21.) -23:54 (75.) -27:51 (80.)
Transition 02:52:38 00:01:15 - -05:25 (7.) -06:09 (19.) -06:18 (21.)
Run2.2 km 03:00:36 00:07:5803:37 min/km-02:16 (15.) -02:37 (65.) -02:51 (70.)
Run3.7 km 03:07:55 00:07:1904:52 min/km-02:01 (14.) -02:19 (61.) -02:31 (66.)
Run5.7 km 03:15:04 00:07:0903:34 min/km-02:14 (12.) -02:38 (54.) -02:51 (59.)
Run7.1 km 03:21:41 00:06:3704:43 min/km-02:16 (13.) -02:35 (51.) -02:46 (56.)
Run10.6 km 03:33:56 00:12:1503:30 min/km-04:16 (11.) -04:52 (39.) -05:13 (44.)
Run12.5 km 03:41:24 00:07:2803:55 min/km-02:41 (13.) -03:05 (48.) -03:17 (53.)
Run12.5 km 03:41:24 00:00:00 - - - -
Run13.8 km 03:48:51 00:07:2705:43 min/km-02:38 (11.) -03:04 (39.) -03:14 (42.)
Run16 km 03:56:17 00:07:2603:22 min/km-02:52 (12.) -03:22 (46.) -03:31 (51.)
Run17.1 km 04:03:06 00:06:4906:11 min/km-02:46 (11.) -03:08 (45.) -03:16 (51.)
Run20.9 km 04:15:59 00:12:5303:23 min/km-04:41 (14.) -05:19 (60.) -05:32 (68.)
Run20.9 km 04:15:59 00:00:00 - - - -
Run21.1 km 04:17:38 00:01:3908:14 min/km-00:17 (48.) -00:24 (269.) -00:25 (295.)
Run21.1 km 04:17:38 01:25:0004:01 min/km-28:58 (12.) -01:53:54 (47.) -01:50:01 (52.)
Total 113 km 04:17:38 04:17:3826.32 km/h-01:02:38 (9.) -02:32:57 (38.) -02:33:47 (41.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance