Jan Zon -
Ironman 70.3 Dresden 2022

  Quick facts

278/234/41All/Gender/AG

M45-49Age group

415Bib number

CZENationality

20:323:27:211:56:46 5:54:59

  Compare Jan Zon with other athletes!

415 Zon
432 Siemandel × 
440 Meißner × 
196 Röder × 
287 Roland × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:20:32 00:20:3202:34 min/100m+00:57 (40.) +01:33 (243.) +01:36 (291.)
Transition 00:27:00 00:06:28 - -01:49 (20.) -01:17 (128.) -00:57 (168.)
Bike25.3 km 01:33:13 01:06:1322.92 km/h+05:29 (48.) +06:03 (265.) +05:23 (308.)
Bike45.4 km 02:16:58 00:43:4527.57 km/h+05:06 (48.) +05:30 (292.) +05:08 (346.)
Bike63 km 03:02:19 00:45:2123.29 km/h+04:50 (46.) +04:58 (271.) +04:26 (317.)
Bike83.3 km 03:44:13 00:41:5429.07 km/h+03:10 (45.) +03:08 (250.) +02:46 (290.)
Bike90 km 03:54:21 00:10:0839.67 km/h-00:01 (32.) +00:03 (196.) -00:02 (224.)
Bike90 km 03:54:21 03:27:2126.04 km/h+18:34 (48.) +19:42 (268.) +17:41 (312.)
Transition 03:58:13 00:03:52 - -01:19 (17.) -00:56 (127.) -00:46 (166.)
Run2 km 04:08:45 00:10:3205:16 min/km-00:43 (29.) -00:08 (204.) -00:07 (237.)
Run4.3 km 04:20:51 00:12:0605:15 min/km+00:24 (35.) +00:49 (233.) +00:45 (274.)
Run6.8 km 04:35:15 00:14:2405:45 min/km+00:38 (37.) +01:05 (237.) +01:01 (284.)
Run8.5 km 04:44:51 00:09:3605:38 min/km+00:13 (33.) +00:38 (227.) +00:37 (273.)
Run10.7 km 04:57:22 00:12:3105:41 min/km+00:17 (31.) +00:43 (216.) +00:40 (258.)
Run13.2 km 05:11:47 00:14:2505:46 min/km-00:04 (31.) +00:31 (195.) +00:28 (234.)
Run14.9 km 05:21:13 00:09:2605:32 min/km-00:20 (26.) +00:07 (179.) +00:07 (219.)
Run17.2 km 05:34:03 00:12:5005:34 min/km+00:08 (30.) +00:40 (211.) +00:39 (254.)
Run19.7 km 05:48:13 00:14:1005:40 min/km-00:50 (24.) -00:14 (170.) -00:15 (204.)
Run21.1 km 05:54:59 00:06:4604:49 min/km-00:37 (20.) -00:18 (150.) -00:19 (180.)
Run21.1 km 05:54:59 01:56:4605:32 min/km-00:54 (28.) +03:53 (195.) +03:36 (233.)
Total 111.9 km 05:54:59 05:54:5918.91 km/h+15:29 (41.) +22:55 (234.) +21:10 (278.)

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