Berno Donath -
Ironman 70.3 Dresden 2022

  Quick facts

168/143/11All/Gender/AG

M50-54Age group

340Bib number

DEUNationality

15:533:07:441:48:09 5:22:07

  Compare Berno Donath with other athletes!

340 Donath
274 Dietrich × 
119 Banka × 
460 Löffler × 
397 Kober × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:53 00:15:5301:59 min/100m-03:23 (2.) -03:06 (47.) -03:03 (64.)
Transition 00:23:08 00:07:15 - -01:27 (13.) -00:30 (163.) -00:10 (208.)
Bike25.3 km 01:23:40 01:00:3225.08 km/h-01:21 (16.) +00:22 (171.) -00:18 (197.)
Bike45.4 km 02:00:56 00:37:1632.36 km/h-02:05 (12.) -00:59 (141.) -01:21 (161.)
Bike63 km 02:41:44 00:40:4825.88 km/h-01:00 (19.) +00:25 (190.) -00:07 (216.)
Bike83.3 km 03:20:48 00:39:0431.18 km/h-01:03 (19.) +00:18 (193.) -00:04 (221.)
Bike90 km 03:30:52 00:10:0439.93 km/h-00:15 (21.) -00:01 (185.) -00:06 (212.)
Bike90 km 03:30:52 03:07:4428.76 km/h-05:44 (17.) +00:05 (170.) -01:56 (194.)
Transition 03:33:58 00:03:06 - -02:18 (3.) -01:42 (75.) -01:32 (104.)
Run2 km 03:43:35 00:09:3704:48 min/km-02:09 (6.) -01:03 (114.) -01:02 (131.)
Run4.3 km 03:54:09 00:10:3404:35 min/km-01:17 (11.) -00:43 (123.) -00:47 (144.)
Run6.8 km 04:06:25 00:12:1604:54 min/km-01:49 (8.) -01:03 (114.) -01:07 (134.)
Run8.5 km 04:14:42 00:08:1704:52 min/km-01:08 (9.) -00:41 (114.) -00:42 (135.)
Run10.7 km 04:25:40 00:10:5804:59 min/km-01:41 (9.) -00:50 (120.) -00:53 (141.)
Run13.2 km 04:40:36 00:14:5605:58 min/km+00:14 (22.) +01:02 (228.) +00:59 (272.)
Run14.9 km 04:49:28 00:08:5205:12 min/km-00:57 (11.) -00:27 (144.) -00:27 (174.)
Run17.2 km 05:01:14 00:11:4605:06 min/km-01:01 (12.) -00:24 (149.) -00:25 (181.)
Run19.7 km 05:14:59 00:13:4505:30 min/km-01:17 (12.) -00:39 (146.) -00:40 (176.)
Run21.1 km 05:22:07 00:07:0805:05 min/km-00:21 (14.) +00:04 (183.) +00:03 (218.)
Run21.1 km 05:22:07 01:48:0905:07 min/km-11:26 (12.) -04:44 (145.) -05:01 (173.)
Total 111.9 km 05:22:07 05:22:0720.84 km/h-24:18 (11.) -09:57 (143.) -11:42 (168.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance