Hannah McGowan-jones -
Ironman 70.3 Weymouth 2022

  Quick facts

394/35/10All/Gender/AG

F25-29Age group

2053Bib number

GBRNationality

30:263:11:251:35:09 5:27:28

  Compare Hannah McGowan-jones with other athletes!

2053 McGowan-jones
376 Nagel × 
174 Buttle × 
1391 Massey × 
2059 Rowland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:26 00:30:2601:36 min/100m-07:47 (3.) -09:25 (12.) -08:35 (91.)
Transition 00:37:23 00:06:57 - -01:09 (26.) -01:39 (97.) -01:33 (551.)
Bike44.4 km 02:12:55 01:35:3227.89 km/h-03:20 (37.) -05:02 (132.) +01:20 (1183.)
Bike62.9 km 02:55:06 00:42:1126.31 km/h-04:07 (25.) -05:20 (92.) -02:03 (867.)
Bike91.3 km 03:48:48 00:53:4231.73 km/h-02:28 (34.) -03:29 (124.) -00:03 (1088.)
Bike91.3 km 03:48:48 03:11:2528.62 km/h-09:55 (32.) -13:51 (121.) -00:46 (1080.)
Transition 03:52:19 00:03:31 - -04:39 (15.) -03:24 (54.) -02:21 (316.)
Run1.6 km 03:58:51 00:06:3204:05 min/km-02:13 (5.) -02:28 (9.) -01:57 (113.)
Run5.9 km 04:16:38 00:17:4704:08 min/km-06:38 (2.) -07:21 (5.) -05:54 (81.)
Run9.5 km 04:32:14 00:15:3604:20 min/km-05:49 (5.) -06:25 (8.) -05:13 (104.)
Run13.8 km 04:50:59 00:18:4504:21 min/km-07:25 (4.) -08:13 (6.) -06:55 (94.)
Run17.4 km 05:08:22 00:17:2304:49 min/km-05:13 (6.) -05:48 (18.) -05:01 (225.)
Run21.4 km 05:27:28 00:19:0604:46 min/km-05:20 (6.) -06:01 (20.) -05:14 (236.)
Run21.4 km 05:27:28 01:35:0904:26 min/km-32:38 (5.) -36:16 (9.) -30:14 (122.)
Total 114.6 km 05:27:28 05:27:2821 km/h-56:08 (10.) -01:04:35 (35.) -43:29 (394.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance