Roman Lacko -
Ironman 70.3 Weymouth 2022

  Quick facts

12/12/2All/Gender/AG

M45-49Age group

127Bib number

GBRNationality

31:262:23:571:30:44 4:32:49

  Compare Roman Lacko with other athletes!

127 Lacko
1293 Brooks × 
869 Arndt × 
784 Kirkham × 
1737 Harnett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:26 00:31:2601:39 min/100m-07:41 (12.) -07:21 (132.) -07:35 (155.)
Transition 00:35:36 00:04:10 - -04:31 (3.) -04:23 (14.) -04:20 (23.)
Bike44.4 km 01:48:21 01:12:4536.62 km/h-19:18 (2.) -19:49 (7.) -21:27 (7.)
Bike62.9 km 02:19:48 00:31:2735.29 km/h-11:50 (1.) -11:56 (2.) -12:47 (2.)
Bike91.3 km 02:59:33 00:39:4542.87 km/h-12:37 (2.) -13:07 (7.) -14:00 (8.)
Bike91.3 km 02:59:33 02:23:5738.05 km/h-43:45 (2.) -44:52 (5.) -48:14 (5.)
Transition 03:02:05 00:02:32 - -02:53 (5.) -03:07 (34.) -03:20 (58.)
Run1.6 km 03:08:37 00:06:3204:05 min/km-01:59 (10.) -01:49 (102.) -01:57 (115.)
Run5.9 km 03:26:40 00:18:0304:11 min/km-05:45 (8.) -05:15 (100.) -05:38 (110.)
Run9.5 km 03:42:01 00:15:2104:15 min/km-05:31 (9.) -05:10 (75.) -05:28 (83.)
Run13.8 km 04:00:09 00:18:0804:13 min/km-07:46 (7.) -07:12 (53.) -07:32 (58.)
Run17.4 km 04:15:37 00:15:2804:17 min/km-07:22 (8.) -06:44 (51.) -06:56 (57.)
Run21.4 km 04:32:49 00:17:1204:18 min/km-07:43 (8.) -06:56 (53.) -07:08 (60.)
Run21.4 km 04:32:49 01:30:4404:14 min/km-36:06 (7.) -33:06 (61.) -34:39 (67.)
Total 114.6 km 04:32:49 04:32:4925.2 km/h-01:34:56 (2.) -01:32:49 (12.) -01:38:08 (12.)

Related

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution