aidiagnostics

Ad

Lana St Leger -
Ironman 70.3 Weymouth 2022

Quick facts

1983/390/80All/Gender/AG

F30-34Age group

1245Bib number

GBRNationality


36:04	4:05:43	3:00:59	8:04:05

aidiagnostics

Ad

Compare Lana St Leger with other athletes!

1245 St Leger

1753 Rawlings ×

366 Jankowski ×

1714 Dean ×

2099 Colby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-03:45 (20.) ●	-03:47 (101.) ●	-02:57 (631.) ●
Transition		00:44:25	00:08:21	-	-00:12 (44.) ●	-00:15 (202.) ●	-00:09 (1039.) ●
Bike	44.4 km	02:41:08	01:56:43	22.82 km/h	+15:29 (73.) ●	+16:09 (364.) ●	+22:31 (1924.) ●
Bike	62.9 km	03:40:47	00:59:39	18.61 km/h	+11:58 (80.) ●	+12:08 (382.) ●	+15:25 (1953.) ●
Bike	91.3 km	04:50:08	01:09:21	24.57 km/h	+11:52 (81.) ●	+12:10 (384.) ●	+15:36 (1957.) ●
Bike	91.3 km	04:50:08	04:05:43	22.29 km/h	+39:19 (76.) ●	+40:27 (379.) ●	+53:32 (1951.) ●
Transition		05:03:06	00:12:58	-	+07:26 (83.) ●	+06:03 (394.) ●	+07:06 (1991.) ●
Run	1.6 km	05:15:01	00:11:55	07:26 min/km	+03:05 (80.) ●	+02:55 (383.) ●	+03:26 (1958.) ●
Run	5.9 km	05:48:45	00:33:44	07:50 min/km	+09:15 (81.) ●	+08:36 (388.) ●	+10:03 (1964.) ●
Run	9.5 km	06:16:47	00:28:02	07:47 min/km	+06:42 (79.) ●	+06:01 (373.) ●	+07:13 (1897.) ●
Run	13.8 km	06:51:40	00:34:53	08:06 min/km	+08:53 (79.) ●	+07:55 (378.) ●	+09:13 (1916.) ●
Run	17.4 km	07:27:26	00:35:46	09:56 min/km	+13:18 (83.) ●	+12:35 (399.) ●	+13:22 (1991.) ●
Run	21.4 km	08:04:05	00:36:39	09:09 min/km	+12:27 (83.) ●	+11:32 (397.) ●	+12:19 (1977.) ●
Run	21.4 km	08:04:05	03:00:59	08:27 min/km	+53:40 (82.) ●	+49:34 (394.) ●	+55:36 (1981.) ●
Total	114.6 km	08:04:05	08:04:05	14.2 km/h	+01:36:28 (80.) ●	+01:32:02 (390.) ●	+01:53:08 (1983.) ●

Ovr	Gen	Div	Name	#	AG
1924	373	75	Naomi Binding	648	F30-34	GBR	00:43:53	03:50:47	02:49:29	07:42:55
1938	377	76	Sophie Walmsley	1057	F30-34	GBR	00:45:35	03:39:49	02:57:48	07:45:37
1965	383	77	Hannah Goodwin	1985	F30-34	GBR	00:44:15	04:09:37	02:44:25	07:54:50
1970	385	78	Nina Rawlings	1753	F30-34	GBR	00:50:21	04:12:05	02:36:38	07:57:47
1975	388	79	Leonie Jankowski	366	F30-34	FRA	00:40:33	03:58:33	03:01:50	08:01:36
1983	390	80	Lana St Leger	1245	F30-34	GBR	00:36:04	04:05:43	03:00:59	08:04:05
1990	393	81	Phillippa Dean	1714	F30-34	GBR	00:49:33	04:25:34	02:41:15	08:11:50
1991	394	82	Belle Colby	2099	F30-34	GBR	00:47:57	04:29:54	02:40:44	08:13:27
1995	397	83	Catherine Smith	2189	F30-34	GBR	00:52:01	04:08:12	03:00:24	08:21:49

All Results

Statistics: Ironman 70.3 Weymouth 2022

Results: Ironman 70.3 Weymouth 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read