Doug Simms -
Ironman 70.3 Washington 2022

  Quick facts

32/30/5All/Gender/AG

M40-44Age group

78Bib number

USANationality

30:232:31:251:36:40 4:45:39

  Compare Doug Simms with other athletes!

78 Simms
110 Perkins × 
983 Murray × 
81 Jones × 
219 Dolan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:23 00:30:2301:35 min/100m-11:23 (2.) -11:18 (29.) -11:43 (37.)
Transition 00:33:26 00:03:03 - -03:04 (4.) -03:16 (33.) -03:15 (60.)
Bike5.1 km 00:42:43 00:09:1732.96 km/h-01:18 (14.) -01:19 (97.) -01:35 (107.)
Bike5.5 km 00:43:00 00:00:1784.71 km/h-00:02 (33.) -00:02 (196.) -00:03 (219.)
Bike10.4 km 00:51:09 00:08:0936.07 km/h-01:53 (3.) -01:59 (19.) -02:16 (19.)
Bike24.9 km 01:09:57 00:18:4846.28 km/h-03:06 (11.) -03:14 (63.) -03:49 (68.)
Bike40.2 km 01:38:26 00:28:2932.23 km/h-07:27 (4.) -07:43 (29.) -08:37 (29.)
Bike51.9 km 02:00:02 00:21:3632.5 km/h-06:49 (3.) -06:42 (25.) -07:39 (26.)
Bike74.5 km 02:37:08 00:37:0636.55 km/h-09:12 (3.) -09:39 (31.) -11:08 (32.)
Bike90.5 km 03:04:51 00:27:4334.64 km/h-06:54 (6.) -07:42 (35.) -08:49 (37.)
Bike90.5 km 03:04:51 02:31:2535.86 km/h-36:41 (3.) -38:20 (28.) -43:56 (29.)
Transition 03:08:59 00:04:08 - -01:20 (46.) -01:17 (278.) -01:17 (406.)
Run5.9 km 03:33:59 00:25:0004:14 min/km-06:25 (10.) -07:01 (85.) -08:02 (96.)
Run9.7 km 03:54:03 00:20:0405:16 min/km-06:12 (7.) -06:51 (62.) -07:37 (72.)
Run13.6 km 04:13:46 00:19:4305:03 min/km-05:44 (10.) -06:33 (77.) -07:15 (89.)
Run17.2 km 04:27:15 00:13:2903:44 min/km-04:17 (12.) -04:57 (81.) -05:23 (94.)
Run21.2 km 04:45:39 00:18:2404:36 min/km-07:26 (10.) -07:36 (58.) -08:04 (69.)
Run21.2 km 04:45:39 01:36:4004:33 min/km-30:04 (9.) -32:58 (73.) -36:21 (84.)
Total 113.6 km 04:45:39 04:45:3923.86 km/h-01:22:32 (5.) -01:27:09 (30.) -01:36:32 (32.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance