Gillian Lefebure -
Ironman 70.3 Washington 2022

  Quick facts

961/247/47All/Gender/AG

F40-44Age group

635Bib number

CANNationality

44:423:54:392:16:28 7:08:22

  Compare Gillian Lefebure with other athletes!

635 Lefebure
1030 Erdner × 
416 Gamache × 
1134 Pena × 
770 Ghilain × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:42 00:44:4202:21 min/100m+00:24 (40.) +01:46 (218.) +02:36 (797.)
Transition 00:51:31 00:06:49 - +00:12 (45.) +00:13 (217.) +00:31 (783.)
Bike5.1 km 01:03:58 00:12:2724.58 km/h+00:59 (58.) +01:01 (296.) +01:35 (1095.)
Bike5.5 km 01:04:26 00:00:2851.43 km/h+00:07 (71.) +00:07 (358.) +00:08 (1202.)
Bike10.4 km 01:16:47 00:12:2123.81 km/h+01:23 (64.) +01:19 (314.) +01:56 (1137.)
Bike24.9 km 01:44:20 00:27:3331.58 km/h+03:32 (69.) +03:42 (341.) +04:56 (1165.)
Bike40.2 km 02:27:09 00:42:4921.44 km/h+04:10 (55.) +03:58 (286.) +05:43 (1058.)
Bike51.9 km 03:01:21 00:34:1220.53 km/h+03:32 (56.) +03:07 (281.) +04:57 (1042.)
Bike74.5 km 04:00:15 00:58:5423.02 km/h+08:16 (61.) +07:48 (319.) +10:40 (1127.)
Bike90.5 km 04:46:10 00:45:5520.91 km/h+07:37 (67.) +07:04 (330.) +09:23 (1151.)
Bike90.5 km 04:46:10 03:54:3923.14 km/h+29:36 (61.) +28:06 (315.) +39:18 (1116.)
Transition 04:51:54 00:05:44 - +00:12 (42.) -00:02 (205.) +00:19 (737.)
Run5.9 km 05:26:32 00:34:3805:52 min/km-00:43 (36.) -00:49 (186.) +01:36 (789.)
Run9.7 km 05:54:25 00:27:5307:20 min/km-01:46 (28.) -01:38 (157.) +00:12 (702.)
Run13.6 km 06:22:19 00:27:5407:09 min/km-00:35 (33.) -00:44 (182.) +00:56 (744.)
Run17.2 km 06:41:55 00:19:3605:26 min/km-00:23 (35.) -00:17 (184.) +00:44 (737.)
Run21.2 km 07:08:22 00:26:2706:36 min/km-01:04 (29.) -01:08 (164.) -00:01 (672.)
Run21.2 km 07:08:22 02:16:2806:26 min/km-04:31 (33.) -04:36 (176.) +03:27 (725.)
Total 113.6 km 07:08:22 07:08:2215.91 km/h+25:53 (47.) +25:27 (247.) +46:11 (961.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance