Samuel Rios -
Ironman 70.3 Washington 2022

  Quick facts

482/371/60All/Gender/AG

M30-34Age group

554Bib number

USANationality

46:203:04:502:01:23 6:03:01

  Compare Samuel Rios with other athletes!

554 Rios
890 Silver-Korn × 
1036 Mansourzadeh × 
173 Spada × 
997 Looney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:20 00:46:2002:26 min/100m+05:11 (100.) +04:39 (617.) +04:14 (907.)
Transition 00:52:34 00:06:14 - -00:09 (66.) -00:05 (446.) -00:04 (680.)
Bike5.1 km 01:02:53 00:10:1929.66 km/h-00:10 (55.) -00:17 (342.) -00:33 (420.)
Bike5.5 km 01:03:11 00:00:1880 km/h-00:01 (40.) -00:01 (280.) -00:02 (324.)
Bike10.4 km 01:12:45 00:09:3430.73 km/h-00:35 (44.) -00:34 (264.) -00:51 (313.)
Bike24.9 km 01:34:42 00:21:5739.64 km/h-00:04 (60.) -00:05 (439.) -00:40 (543.)
Bike40.2 km 02:08:18 00:33:3627.32 km/h-03:13 (45.) -02:36 (297.) -03:30 (356.)
Bike51.9 km 02:35:22 00:27:0425.94 km/h-01:06 (64.) -01:14 (357.) -02:11 (440.)
Bike74.5 km 03:22:43 00:47:2128.64 km/h+00:24 (74.) +00:36 (476.) -00:53 (599.)
Bike90.5 km 03:57:24 00:34:4127.68 km/h-00:13 (71.) -00:44 (436.) -01:51 (543.)
Bike90.5 km 03:57:24 03:04:5029.38 km/h-04:58 (63.) -04:55 (374.) -10:31 (462.)
Transition 04:01:38 00:04:14 - -01:04 (52.) -01:11 (294.) -01:11 (430.)
Run5.9 km 04:31:31 00:29:5305:03 min/km-00:57 (58.) -02:08 (323.) -03:09 (421.)
Run9.7 km 04:57:18 00:25:4706:47 min/km-00:06 (68.) -01:08 (378.) -01:54 (506.)
Run13.6 km 05:22:48 00:25:3006:32 min/km+00:07 (72.) -00:46 (407.) -01:28 (551.)
Run17.2 km 05:39:26 00:16:3804:37 min/km-01:16 (55.) -01:48 (315.) -02:14 (418.)
Run21.2 km 06:03:01 00:23:3505:53 min/km-01:14 (58.) -02:25 (325.) -02:53 (439.)
Run21.2 km 06:03:01 02:01:2305:43 min/km-03:26 (63.) -08:15 (348.) -11:38 (464.)
Total 113.6 km 06:03:01 06:03:0118.78 km/h-04:26 (60.) -09:47 (371.) -19:10 (482.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance