Matthew Laggart -
Ironman 70.3 Washington 2022

  Quick facts

118/101/19All/Gender/AG

M30-34Age group

462Bib number

USANationality

45:482:38:511:38:55 5:10:51

  Compare Matthew Laggart with other athletes!

462 Laggart
36 Sieck × 
1208 Nguyen × 
1232 Geno × 
103 Evans × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:48 00:45:4802:24 min/100m+04:39 (96.) +04:07 (599.) +03:42 (876.)
Transition 00:49:27 00:03:39 - -02:44 (16.) -02:40 (95.) -02:39 (147.)
Bike5.1 km 00:58:51 00:09:2432.55 km/h-01:05 (25.) -01:12 (117.) -01:28 (131.)
Bike5.5 km 00:59:07 00:00:1690 km/h-00:03 (13.) -00:03 (63.) -00:04 (67.)
Bike10.4 km 01:07:46 00:08:3933.99 km/h-01:30 (18.) -01:29 (79.) -01:46 (85.)
Bike24.9 km 01:27:07 00:19:2144.96 km/h-02:40 (21.) -02:41 (118.) -03:16 (129.)
Bike40.2 km 01:57:22 00:30:1530.35 km/h-06:34 (15.) -05:57 (78.) -06:51 (86.)
Bike51.9 km 02:19:45 00:22:2331.36 km/h-05:47 (11.) -05:55 (45.) -06:52 (47.)
Bike74.5 km 02:59:12 00:39:2734.37 km/h-07:30 (15.) -07:18 (86.) -08:47 (94.)
Bike90.5 km 03:28:18 00:29:0632.99 km/h-05:48 (14.) -06:19 (76.) -07:26 (83.)
Bike90.5 km 03:28:18 02:38:5134.18 km/h-30:57 (15.) -30:54 (75.) -36:30 (82.)
Transition 03:31:56 00:03:38 - -01:40 (36.) -01:47 (198.) -01:47 (295.)
Run5.9 km 03:56:32 00:24:3604:10 min/km-06:14 (12.) -07:25 (69.) -08:26 (78.)
Run9.7 km 04:17:18 00:20:4605:27 min/km-05:07 (17.) -06:09 (98.) -06:55 (114.)
Run13.6 km 04:37:16 00:19:5805:07 min/km-05:25 (15.) -06:18 (88.) -07:00 (102.)
Run17.2 km 04:50:57 00:13:4103:48 min/km-04:13 (16.) -04:45 (90.) -05:11 (105.)
Run21.2 km 05:10:51 00:19:5404:58 min/km-04:55 (17.) -06:06 (111.) -06:34 (133.)
Run21.2 km 05:10:51 01:38:5504:39 min/km-25:54 (16.) -30:43 (89.) -34:06 (104.)
Total 113.6 km 05:10:51 05:10:5121.93 km/h-56:36 (19.) -01:01:57 (101.) -01:11:20 (118.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance