Erik Simon -
Ironman 70.3 Washington 2022

  Quick facts

1157/778/110All/Gender/AG

M45-49Age group

1223Bib number

USANationality

53:353:31:143:17:15 8:00:54

  Compare Erik Simon with other athletes!

1223 Simon
1290 Tedder × 
800 Gelinas × 
1173 James × 
518 MacMillan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:35 00:53:3502:49 min/100m+11:07 (104.) +11:54 (752.) +11:29 (1141.)
Transition 01:03:20 00:09:45 - +03:38 (106.) +03:26 (735.) +03:27 (1109.)
Bike5.1 km 01:14:40 00:11:2027 km/h+00:51 (92.) +00:44 (604.) +00:28 (807.)
Bike5.5 km 01:14:59 00:00:1975.79 km/h±00:00 (74.) ±00:00 (454.) -00:01 (550.)
Bike10.4 km 01:26:28 00:11:2925.6 km/h+01:26 (98.) +01:21 (718.) +01:04 (1001.)
Bike24.9 km 01:50:46 00:24:1835.8 km/h+02:31 (97.) +02:16 (685.) +01:41 (942.)
Bike40.2 km 02:30:36 00:39:5023.05 km/h+03:11 (93.) +03:38 (660.) +02:44 (913.)
Bike51.9 km 03:02:24 00:31:4822.08 km/h+03:47 (95.) +03:30 (652.) +02:33 (898.)
Bike74.5 km 03:54:49 00:52:2525.87 km/h+06:24 (97.) +05:40 (661.) +04:11 (904.)
Bike90.5 km 04:34:34 00:39:4524.15 km/h+05:35 (101.) +04:20 (673.) +03:13 (935.)
Bike90.5 km 04:34:34 03:31:1425.71 km/h+23:45 (94.) +21:29 (659.) +15:53 (907.)
Transition 04:43:39 00:09:05 - +03:46 (109.) +03:40 (745.) +03:40 (1132.)
Run5.9 km 05:29:17 00:45:3807:44 min/km+13:25 (111.) +13:37 (776.) +12:36 (1151.)
Run9.7 km 06:09:26 00:40:0910:33 min/km+13:03 (110.) +13:14 (776.) +12:28 (1170.)
Run13.6 km 06:50:25 00:40:5910:30 min/km+14:20 (110.) +14:43 (790.) +14:01 (1195.)
Run17.2 km 07:18:22 00:27:5707:45 min/km+09:13 (110.) +09:31 (784.) +09:05 (1184.)
Run21.2 km 08:00:54 00:42:3210:38 min/km+16:22 (114.) +16:32 (796.) +16:04 (1205.)
Run21.2 km 08:00:54 03:17:1509:18 min/km+01:06:23 (112.) +01:07:37 (792.) +01:04:14 (1194.)
Total 113.6 km 08:00:54 08:00:5414.17 km/h+01:48:39 (110.) +01:48:06 (778.) +01:38:43 (1157.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance