Justin Woods -
Ironman 70.3 Atlantic City 2022

  Quick facts

1678/1182/159All/Gender/AG

M30-34Age group

795Bib number

USANationality

52:104:00:203:19:32 8:37:39

  Compare Justin Woods with other athletes!

795 Woods
1658 Lazaro × 
1732 Heitman × 
1434 Morales × 
629 Hall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:10 00:52:1002:44 min/100m+07:01 (138.) +05:55 (938.) +05:27 (1300.)
Transition 01:04:33 00:12:23 - +03:30 (141.) +03:42 (1072.) +03:48 (1542.)
Bike14.5 km 01:37:09 00:32:3626.69 km/h+05:02 (154.) +05:19 (1128.) +04:46 (1575.)
Bike29.8 km 02:12:50 00:35:4125.73 km/h+07:14 (158.) +07:31 (1161.) +06:57 (1647.)
Bike45.7 km 02:51:17 00:38:2724.81 km/h+08:05 (155.) +08:23 (1160.) +07:40 (1638.)
Bike60.9 km 03:41:53 00:50:3618.02 km/h+20:54 (161.) +21:12 (1185.) +20:27 (1688.)
Bike76.8 km 04:23:17 00:41:2423.04 km/h+10:27 (159.) +10:52 (1179.) +10:11 (1672.)
Bike90.2 km 05:04:53 00:41:3619.33 km/h+13:29 (158.) +13:54 (1176.) +13:13 (1671.)
Bike90.2 km 05:04:53 04:00:2022.52 km/h+01:05:11 (159.) +01:07:11 (1181.) +01:03:14 (1678.)
Transition 05:18:07 00:13:14 - +05:02 (153.) +04:56 (1107.) +04:55 (1573.)
Run1 km 05:28:42 00:10:3510:35 min/km+04:46 (160.) +04:33 (1176.) +04:25 (1675.)
Run5.2 km 06:08:45 00:40:0309:32 min/km+14:25 (158.) +13:30 (1158.) +12:57 (1640.)
Run7.3 km 06:27:47 00:19:0209:03 min/km+06:00 (156.) +05:38 (1136.) +05:26 (1608.)
Run13.8 km 07:27:33 00:59:4609:11 min/km+16:42 (153.) +15:27 (1108.) +14:44 (1573.)
Run16.9 km 07:58:33 00:31:0010:00 min/km+09:34 (154.) +09:06 (1143.) +08:48 (1627.)
Run20 km 08:29:51 00:31:1810:05 min/km+09:55 (155.) +09:25 (1139.) +09:10 (1621.)
Run21 km 08:37:39 00:07:4807:48 min/km+03:08 (157.) +03:01 (1174.) +02:58 (1673.)
Run21 km 08:37:39 03:19:3209:30 min/km+01:04:30 (159.) +01:00:40 (1156.) +58:28 (1642.)
Total 113.1 km 08:37:39 08:37:3913.11 km/h+02:25:14 (159.) +02:22:24 (1182.) +02:15:52 (1678.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance