Frederick Holdsworth -
Ironman 70.3 Atlantic City 2022

  Quick facts

1584/1126/160All/Gender/AG

M45-49Age group

1633Bib number

USANationality

1:00:193:21:503:05:00 7:53:17

  Compare Frederick Holdsworth with other athletes!

1633 Holdsworth
1104 Delgado × 
1169 Shoen × 
1346 Tuohy × 
180 Carlo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:19 01:00:1903:10 min/100m+14:00 (161.) +14:04 (1118.) +13:36 (1585.)
Transition 01:13:48 00:13:29 - +05:07 (160.) +04:48 (1110.) +04:54 (1592.)
Bike14.5 km 01:44:03 00:30:1528.76 km/h+03:19 (150.) +02:58 (1008.) +02:25 (1350.)
Bike29.8 km 02:16:44 00:32:4128.09 km/h+04:55 (155.) +04:31 (1092.) +03:57 (1488.)
Bike45.7 km 02:51:01 00:34:1727.83 km/h+04:33 (149.) +04:13 (1040.) +03:30 (1387.)
Bike60.9 km 03:25:45 00:34:4426.26 km/h+05:46 (150.) +05:20 (1057.) +04:35 (1429.)
Bike76.8 km 04:00:18 00:34:3327.61 km/h+04:21 (143.) +04:01 (1010.) +03:20 (1353.)
Bike90.2 km 04:35:38 00:35:2022.75 km/h+07:59 (156.) +07:38 (1114.) +06:57 (1557.)
Bike90.2 km 04:35:38 03:21:5026.81 km/h+30:53 (151.) +28:41 (1062.) +24:44 (1444.)
Transition 04:48:17 00:12:39 - +04:36 (157.) +04:21 (1090.) +04:20 (1546.)
Run1 km 04:55:44 00:07:2707:27 min/km+01:28 (156.) +01:25 (1062.) +01:17 (1469.)
Run5.2 km 05:31:06 00:35:2208:25 min/km+08:58 (157.) +08:49 (1098.) +08:16 (1537.)
Run7.3 km 05:48:57 00:17:5108:30 min/km+04:27 (153.) +04:27 (1080.) +04:15 (1521.)
Run13.8 km 06:47:30 00:58:3309:00 min/km+14:17 (153.) +14:14 (1087.) +13:31 (1541.)
Run16.9 km 07:17:08 00:29:3809:33 min/km+07:46 (157.) +07:44 (1108.) +07:26 (1570.)
Run20 km 07:46:54 00:29:4609:36 min/km+07:45 (154.) +07:53 (1107.) +07:38 (1574.)
Run21 km 07:53:17 00:06:2306:23 min/km+01:36 (158.) +01:36 (1097.) +01:33 (1556.)
Run21 km 07:53:17 03:05:0008:48 min/km+46:17 (153.) +46:08 (1095.) +43:56 (1550.)
Total 113.1 km 07:53:17 07:53:1714.34 km/h+01:40:53 (160.) +01:38:02 (1126.) +01:31:30 (1584.)

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