Dana Stow -
Ironman 70.3 Atlantic City 2022
Quick facts
1131/236/29All/Gender/AG
F45-49Age group
1506Bib number
USANationality
46:19 | 3:21:05 | 2:18:35 | 6:44:10 |
Compare Dana Stow with other athletes!
1506 Stow
1206 Lemire ×
430 Wechter ×
967 Gagnon ×
103 Zuelke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | -02:33 (26.) ● | -01:23 (210.) ● | -00:24 (877.) ● |
Transition | 00:54:46 | 00:08:27 | - | -00:26 (30.) ● | -00:15 (245.) ● | -00:08 (951.) ● | |
Bike | 14.5 km | 01:25:18 | 00:30:32 | 28.49 km/h | +01:26 (47.) ● | +01:18 (309.) ● | +02:42 (1386.) ● |
Bike | 29.8 km | 01:57:13 | 00:31:55 | 28.76 km/h | +01:55 (49.) ● | +01:43 (314.) ● | +03:11 (1424.) ● |
Bike | 45.7 km | 02:31:56 | 00:34:43 | 27.48 km/h | +02:26 (48.) ● | +02:08 (313.) ● | +03:56 (1425.) ● |
Bike | 60.9 km | 03:05:38 | 00:33:42 | 27.06 km/h | +02:03 (48.) ● | +01:43 (299.) ● | +03:33 (1347.) ● |
Bike | 76.8 km | 03:40:59 | 00:35:21 | 26.99 km/h | +02:58 (53.) ● | +02:30 (331.) ● | +04:08 (1426.) ● |
Bike | 90.2 km | 04:15:51 | 00:34:52 | 23.06 km/h | +05:21 (56.) ● | +04:56 (377.) ● | +06:29 (1527.) ● |
Bike | 90.2 km | 04:15:51 | 03:21:05 | 26.91 km/h | +16:09 (52.) ● | +14:18 (326.) ● | +23:59 (1431.) ● |
Transition | 04:25:35 | 00:09:44 | - | +00:52 (46.) ● | +00:57 (300.) ● | +01:25 (1222.) ● | |
Run | 1 km | 04:31:14 | 00:05:39 | 05:39 min/km | -00:58 (14.) ● | -00:55 (106.) ● | -00:31 (625.) ● |
Run | 5.2 km | 04:56:24 | 00:25:10 | 05:59 min/km | -03:42 (22.) ● | -03:31 (137.) ● | -01:56 (706.) ● |
Run | 7.3 km | 05:10:07 | 00:13:43 | 06:31 min/km | -00:45 (25.) ● | -00:33 (209.) ● | +00:07 (950.) ● |
Run | 13.8 km | 05:54:58 | 00:44:51 | 06:53 min/km | -02:56 (24.) ● | -02:11 (192.) ● | -00:11 (895.) ● |
Run | 16.9 km | 06:18:50 | 00:23:52 | 07:41 min/km | +00:39 (37.) ● | +00:50 (253.) ● | +01:40 (1107.) ● |
Run | 20 km | 06:39:34 | 00:20:44 | 06:41 min/km | -02:05 (22.) ● | -02:02 (157.) ● | -01:24 (705.) ● |
Run | 21 km | 06:44:10 | 00:04:36 | 04:36 min/km | -00:26 (29.) ● | -00:20 (187.) ● | -00:14 (808.) ● |
Run | 21 km | 06:44:10 | 02:18:35 | 06:35 min/km | -10:13 (24.) ● | -08:42 (179.) ● | -02:29 (840.) ● |
Total | 113.1 km | 06:44:10 | 06:44:10 | 16.79 km/h | +03:49 (29.) ● | +04:55 (236.) ● | +22:23 (1131.) ● |