David Coates -
Ironman Wales 2022

  Quick facts

82/81/7All/Gender/AG

M45-49Age group

534Bib number

GBRNationality

58:265:50:573:46:56 10:48:54

  Compare David Coates with other athletes!

534 Coates
1961 Beggs × 
872 Longhin × 
1376 Dummer × 
1863 Lawson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:33 00:29:3301:33 min/100m-08:03 (4.) -07:36 (55.) -07:42 (55.)
Swim3.8 km 00:58:26 00:28:5301:31 min/100m-08:57 (2.) -08:35 (37.) -08:43 (37.)
Swim3.8 km 00:58:26 00:58:2601:32 min/100m-17:00 (2.) -16:11 (41.) -16:25 (41.)
Transition 01:03:25 00:04:59 - -02:20 (1.) -02:08 (34.) -02:10 (34.)
Transition 01:07:06 00:03:41 - -05:12 (10.) -04:43 (87.) -04:43 (92.)
Bike40.1 km 02:16:28 01:09:2234.69 km/h-10:36 (7.) -10:24 (99.) -11:03 (100.)
Bike59.9 km 02:54:01 00:37:3331.64 km/h-06:14 (10.) -06:04 (134.) -06:30 (136.)
Bike91.4 km 03:56:32 01:02:3130.23 km/h-14:17 (4.) -13:53 (65.) -14:35 (66.)
Bike108.6 km 04:30:08 00:33:3630.71 km/h-13:33 (4.) -12:45 (78.) -13:13 (79.)
Bike126.2 km 05:04:31 00:34:2330.71 km/h-02:11 (83.) -02:11 (482.) -02:24 (502.)
Bike157.7 km 06:10:57 01:06:2628.45 km/h-17:11 (4.) -16:04 (77.) -16:37 (78.)
Bike175.1 km 06:51:27 00:40:3025.78 km/h-10:17 (8.) -09:25 (110.) -09:47 (111.)
Bike179 km 06:58:03 00:06:3635.45 km/h-01:17 (9.) -01:10 (135.) -01:13 (136.)
Bike179 km 06:58:03 05:50:5730.6 km/h-01:15:36 (4.) -01:11:56 (83.) -01:15:22 (84.)
Transition 07:01:58 00:03:55 - -07:34 (15.) -06:28 (112.) -06:36 (124.)
Run3.8 km 07:21:14 00:19:1605:04 min/km-04:36 (22.) -03:59 (221.) -04:09 (231.)
Run8.1 km 07:42:45 00:21:3105:00 min/km-05:06 (25.) -04:29 (202.) -04:35 (213.)
Run10.5 km 07:54:52 00:12:0705:02 min/km-02:46 (22.) -02:26 (196.) -02:29 (207.)
Run14.3 km 08:15:53 00:21:0105:31 min/km-06:32 (17.) -05:45 (172.) -05:51 (182.)
Run18.6 km 08:38:08 00:22:1505:10 min/km-06:57 (13.) -06:12 (142.) -06:18 (151.)
Run21 km 08:51:27 00:13:1905:32 min/km-02:52 (33.) -02:26 (313.) -02:28 (331.)
Run24.9 km 09:13:09 00:21:4205:33 min/km-08:38 (13.) -07:40 (130.) -07:46 (137.)
Run29.2 km 09:36:05 00:22:5605:19 min/km-08:40 (13.) -07:32 (120.) -07:41 (127.)
Run31.6 km 09:48:54 00:12:4905:20 min/km-04:25 (12.) -03:55 (129.) -03:59 (136.)
Run35.4 km 10:11:37 00:22:4305:58 min/km-08:58 (12.) -08:09 (130.) -08:19 (137.)
Run39.7 km 10:35:10 00:23:3305:28 min/km-08:57 (11.) -08:07 (137.) -08:19 (144.)
Run42.2 km 10:48:16 00:13:0605:14 min/km-04:12 (23.) -03:38 (234.) -03:45 (243.)
Run42.3 km 10:48:54 00:00:3806:20 min/km-00:06 (70.) -00:06 (500.) -00:06 (551.)
Run42.3 km 10:48:54 03:46:5605:21 min/km-01:12:45 (13.) -01:04:24 (141.) -01:05:45 (149.)
Total 225.1 km 10:48:54 10:48:5420.81 km/h-03:00:27 (7.) -02:45:50 (81.) -02:51:01 (82.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance