Jon Folkes -
Ironman Wales 2022

  Quick facts

1556/1413/260All/Gender/AG

M45-49Age group

347Bib number

GBRNationality

1:22:397:41:246:26:10 15:55:35

  Compare Jon Folkes with other athletes!

347 Folkes
786 Marks × 
449 Tan × 
516 Benbow × 
1471 Young × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:33 00:41:3302:11 min/100m+03:57 (223.) +04:24 (1257.) +04:18 (1386.)
Swim3.8 km 01:22:39 00:41:0602:09 min/100m+03:16 (204.) +03:38 (1178.) +03:30 (1295.)
Swim3.8 km 01:22:39 01:22:3902:10 min/100m+07:13 (217.) +08:02 (1224.) +07:48 (1347.)
Transition 01:30:23 00:07:44 - +00:25 (192.) +00:37 (1139.) +00:35 (1244.)
Transition 01:38:08 00:07:45 - -01:08 (127.) -00:39 (755.) -00:39 (830.)
Bike40.1 km 03:02:10 01:24:0228.63 km/h+04:04 (206.) +04:16 (1104.) +03:37 (1160.)
Bike59.9 km 03:47:37 00:45:2726.14 km/h+01:40 (185.) +01:50 (1018.) +01:24 (1064.)
Bike91.4 km 05:11:11 01:23:3422.62 km/h+06:46 (221.) +07:10 (1205.) +06:28 (1287.)
Bike108.6 km 06:04:24 00:53:1319.39 km/h+06:04 (239.) +06:52 (1313.) +06:24 (1419.)
Bike126.2 km 06:43:09 00:38:4527.25 km/h+02:11 (212.) +02:11 (1139.) +01:58 (1218.)
Bike157.7 km 08:16:09 01:33:0020.32 km/h+09:23 (232.) +10:30 (1273.) +09:57 (1384.)
Bike175.1 km 09:11:26 00:55:1718.88 km/h+04:30 (215.) +05:22 (1206.) +05:00 (1305.)
Bike179 km 09:19:32 00:08:0628.89 km/h+00:13 (163.) +00:20 (975.) +00:17 (1031.)
Bike179 km 09:19:32 07:41:2423.28 km/h+34:51 (222.) +38:31 (1190.) +35:05 (1273.)
Transition 09:29:25 00:09:53 - -01:36 (157.) -00:30 (960.) -00:38 (1057.)
Run3.8 km 09:58:42 00:29:1707:42 min/km+05:25 (251.) +06:02 (1409.) +05:52 (1555.)
Run8.1 km 10:30:18 00:31:3607:20 min/km+04:59 (250.) +05:36 (1378.) +05:30 (1523.)
Run10.5 km 10:50:47 00:20:2908:32 min/km+05:36 (274.) +05:56 (1512.) +05:53 (1678.)
Run14.3 km 11:28:06 00:37:1909:49 min/km+09:46 (270.) +10:33 (1500.) +10:27 (1667.)
Run18.6 km 12:05:26 00:37:2008:40 min/km+08:08 (267.) +08:53 (1474.) +08:47 (1634.)
Run21 km 12:26:41 00:21:1508:51 min/km+05:04 (269.) +05:30 (1480.) +05:28 (1642.)
Run24.9 km 13:05:20 00:38:3909:54 min/km+08:19 (269.) +09:17 (1477.) +09:11 (1642.)
Run29.2 km 13:44:21 00:39:0109:04 min/km+07:25 (253.) +08:33 (1425.) +08:24 (1578.)
Run31.6 km 14:09:37 00:25:1610:31 min/km+08:02 (274.) +08:32 (1523.) +08:28 (1691.)
Run35.4 km 14:49:45 00:40:0810:33 min/km+08:27 (266.) +09:16 (1468.) +09:06 (1629.)
Run39.7 km 15:30:59 00:41:1409:35 min/km+08:44 (256.) +09:34 (1400.) +09:22 (1547.)
Run42.2 km 15:54:37 00:23:3809:27 min/km+06:20 (265.) +06:54 (1455.) +06:47 (1613.)
Run42.3 km 15:55:35 00:00:5809:40 min/km+00:14 (261.) +00:14 (1413.) +00:14 (1572.)
Run42.3 km 15:55:35 06:26:1009:07 min/km+01:26:29 (271.) +01:34:50 (1494.) +01:33:29 (1656.)
Total 225.1 km 15:55:35 15:55:3514.13 km/h+02:06:14 (260.) +02:20:51 (1413.) +02:15:40 (1556.)

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