Lois Bowles -
Ironman Wales 2022

Quick facts

1505/132/19All/Gender/AG

F40-44Age group

2157Bib number

GBRNationality


1:55:50	7:53:37	5:32:15	15:46:18

Compare Lois Bowles with other athletes!

2157 Bowles

161 Monk ×

2057 Emmerson ×

526 Brushett ×

2029 Fricska Nagy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:07	00:55:07	02:54 min/100m	+16:00 (28.) ●	+16:56 (168.) ●	+17:52 (1692.) ●
Swim	3.8 km	01:55:50	01:00:43	03:11 min/100m	+20:33 (28.) ●	+21:59 (168.) ●	+23:07 (1698.) ●
Swim	3.8 km	01:55:50	01:55:50	03:02 min/100m	+36:33 (28.) ●	+38:55 (168.) ●	+40:59 (1697.) ●
Transition		02:01:28	00:05:38	-	-01:54 (2.) ●	-01:49 (11.) ●	-01:31 (159.) ●
Transition		02:11:53	00:10:25	-	+01:15 (19.) ●	+02:07 (128.) ●	+02:01 (1296.) ●
Bike	40.1 km	03:41:59	01:30:06	26.7 km/h	+03:14 (21.) ●	+03:47 (122.) ●	+09:41 (1546.) ●
Bike	59.9 km	04:34:36	00:52:37	22.58 km/h	+04:14 (22.) ●	+04:45 (145.) ●	+08:34 (1631.) ●
Bike	91.4 km	06:00:35	01:25:59	21.98 km/h	+01:18 (15.) ●	+02:30 (102.) ●	+08:53 (1420.) ●
Bike	108.6 km	06:50:38	00:50:03	20.62 km/h	-02:00 (10.) ●	-01:02 (75.) ●	+03:14 (1180.) ●
Bike	126.2 km	07:33:11	00:42:33	24.82 km/h	+03:02 (20.) ●	+03:40 (141.) ●	+05:46 (1589.) ●
Bike	157.7 km	09:02:52	01:29:41	21.07 km/h	+00:12 (14.) ●	+01:35 (92.) ●	+06:38 (1233.) ●
Bike	175.1 km	09:57:43	00:54:51	19.03 km/h	+01:29 (17.) ●	+01:16 (97.) ●	+04:34 (1273.) ●
Bike	179 km	10:05:30	00:07:47	30.06 km/h	-00:22 (5.) ●	-00:32 (31.) ●	-00:02 (764.) ●
Bike	179 km	10:05:30	07:53:37	22.68 km/h	+11:07 (16.) ●	+15:59 (104.) ●	+47:18 (1403.) ●
Transition		10:14:03	00:08:33	-	+00:11 (17.) ●	-03:15 (82.) ●	-01:58 (840.) ●
Run	3.8 km	10:40:24	00:26:21	06:56 min/km	+00:25 (20.) ●	+01:29 (122.) ●	+02:56 (1354.) ●
Run	8.1 km	11:11:18	00:30:54	07:11 min/km	+02:46 (21.) ●	+03:49 (141.) ●	+04:48 (1474.) ●
Run	10.5 km	11:25:54	00:14:36	06:04 min/km	-01:08 (9.) ●	-00:32 (77.) ●	±00:00 (958.) ●
Run	14.3 km	11:57:00	00:31:06	08:11 min/km	+02:29 (22.) ●	+03:16 (134.) ●	+04:14 (1349.) ●
Run	18.6 km	12:32:24	00:35:24	08:13 min/km	+05:10 (25.) ●	+06:00 (152.) ●	+06:51 (1560.) ●
Run	21 km	12:48:00	00:15:36	06:30 min/km	-01:04 (12.) ●	-00:38 (76.) ●	-00:11 (860.) ●
Run	24.9 km	13:23:53	00:35:53	09:12 min/km	+04:27 (23.) ●	+05:31 (146.) ●	+06:25 (1480.) ●
Run	29.2 km	13:57:01	00:33:08	07:42 min/km	+01:11 (17.) ●	+01:16 (103.) ●	+02:31 (1160.) ●
Run	31.6 km	14:13:20	00:16:19	06:47 min/km	-01:34 (9.) ●	-01:13 (62.) ●	-00:29 (820.) ●
Run	35.4 km	14:51:55	00:38:35	10:09 min/km	+05:27 (23.) ●	+06:05 (147.) ●	+07:33 (1550.) ●
Run	39.7 km	15:30:12	00:38:17	08:54 min/km	+04:00 (20.) ●	+04:35 (128.) ●	+06:25 (1411.) ●
Run	42.2 km	15:45:41	00:15:29	06:11 min/km	-02:22 (8.) ●	-02:27 (48.) ●	-01:22 (711.) ●
Run	42.3 km	15:46:18	00:00:37	06:10 min/km	-00:07 (5.) ●	-00:07 (43.) ●	-00:07 (448.) ●
Run	42.3 km	15:46:18	05:32:15	07:51 min/km	+19:40 (20.) ●	+27:04 (122.) ●	+39:34 (1316.) ●
Total	225.1 km	15:46:18	15:46:18	14.27 km/h	+01:06:52 (19.) ●	+01:19:01 (132.) ●	+02:06:23 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1158	90	14	Moira Anderson	1254	F40-44	GBR	01:11:40	07:42:56	05:09:54	14:31:22
1177	93	15	Katie Ogden	1532	F40-44	GBR	01:10:37	07:42:19	05:21:12	14:35:39
1465	125	16	Bev Barrett	486	F40-44	GBR	01:18:49	07:41:51	06:06:13	15:39:52
1475	126	17	Lisa Monk	161	F40-44	GBR	01:33:08	08:07:33	05:31:19	15:41:28
1491	130	18	Elise Emmerson	2057	F40-44	GBR	01:12:16	08:11:59	05:36:55	15:43:58
1505	132	19	Lois Bowles	2157	F40-44	GBR	01:55:50	07:53:37	05:32:15	15:46:18
1511	134	20	Delyth Brushett	526	F40-44	GBR	01:37:31	08:14:38	05:29:23	15:46:37
1517	135	21	Adrienn Fricska Nagy	2029	F40-44	HUN	01:33:21	08:23:47	05:30:53	15:47:56
1526	137	22	Louise Rees James	606	F40-44	GBR	01:30:59	08:22:54	05:33:01	15:50:03
1534	140	23	Helen Fletcher	788	F40-44	GBR	01:35:33	08:25:26	05:30:18	15:50:48