Lorna Fox -
Ironman Wales 2022

Quick facts

1113/82/22All/Gender/AG

F30-34Age group

2045Bib number

GBRNationality


1:27:22	7:31:45	4:58:37	14:25:12

Compare Lorna Fox with other athletes!

2045 Fox

710 Davies ×

2300 Wilson ×

385 Burden ×

1518 Law ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+06:40 (26.) ●	+05:46 (148.) ●	+06:42 (1531.) ●
Swim	3.8 km	01:27:22	00:43:25	02:17 min/100m	+06:03 (25.) ●	+04:41 (139.) ●	+05:49 (1475.) ●
Swim	3.8 km	01:27:22	01:27:22	02:17 min/100m	+12:43 (26.) ●	+10:27 (144.) ●	+12:31 (1512.) ●
Transition		01:35:43	00:08:21	-	+01:27 (25.) ●	+00:54 (138.) ●	+01:12 (1461.) ●
Transition		01:46:07	00:10:24	-	+03:22 (25.) ●	+02:06 (127.) ●	+02:00 (1295.) ●
Bike	40.1 km	03:12:22	01:26:15	27.9 km/h	+02:36 (18.) ●	-00:04 (79.) ●	+05:50 (1343.) ●
Bike	59.9 km	03:59:16	00:46:54	25.33 km/h	+00:41 (16.) ●	-00:58 (72.) ●	+02:51 (1230.) ●
Bike	91.4 km	05:18:27	01:19:11	23.87 km/h	-01:06 (13.) ●	-04:18 (44.) ●	+02:05 (1026.) ●
Bike	108.6 km	06:07:12	00:48:45	21.17 km/h	+00:06 (18.) ●	-02:20 (54.) ●	+01:56 (1054.) ●
Bike	126.2 km	06:47:21	00:40:09	26.3 km/h	+02:29 (23.) ●	+01:16 (112.) ●	+03:22 (1388.) ●
Bike	157.7 km	08:15:56	01:28:35	21.34 km/h	+03:05 (20.) ●	+00:29 (84.) ●	+05:32 (1190.) ●
Bike	175.1 km	09:09:29	00:53:33	19.5 km/h	+01:33 (20.) ●	-00:02 (79.) ●	+03:16 (1169.) ●
Bike	179 km	09:17:52	00:08:23	27.91 km/h	+00:10 (17.) ●	+00:04 (84.) ●	+00:34 (1281.) ●
Bike	179 km	09:17:52	07:31:45	23.77 km/h	+09:34 (18.) ●	-05:53 (66.) ●	+25:26 (1173.) ●
Transition		09:26:35	00:08:43	-	-14:41 (19.) ●	-03:05 (85.) ●	-01:48 (874.) ●
Run	3.8 km	09:52:01	00:25:26	06:41 min/km	+01:55 (22.) ●	+00:34 (104.) ●	+02:01 (1262.) ●
Run	8.1 km	10:19:14	00:27:13	06:19 min/km	+00:48 (19.) ●	+00:08 (95.) ●	+01:07 (1098.) ●
Run	10.5 km	10:34:01	00:14:47	06:09 min/km	+00:31 (21.) ●	-00:21 (84.) ●	+00:11 (1024.) ●
Run	14.3 km	11:01:06	00:27:05	07:07 min/km	+00:35 (19.) ●	-00:45 (78.) ●	+00:13 (932.) ●
Run	18.6 km	11:29:32	00:28:26	06:36 min/km	+00:35 (19.) ●	-00:58 (72.) ●	-00:07 (888.) ●
Run	21 km	11:45:00	00:15:28	06:26 min/km	+00:16 (16.) ●	-00:46 (72.) ●	-00:19 (825.) ●
Run	24.9 km	12:13:44	00:28:44	07:22 min/km	+00:19 (15.) ●	-01:38 (60.) ●	-00:44 (787.) ●
Run	29.2 km	12:43:37	00:29:53	06:56 min/km	-00:20 (16.) ●	-01:59 (62.) ●	-00:44 (807.) ●
Run	31.6 km	13:00:32	00:16:55	07:02 min/km	+00:25 (16.) ●	-00:37 (70.) ●	+00:07 (932.) ●
Run	35.4 km	13:34:28	00:33:56	08:55 min/km	+03:24 (23.) ●	+01:26 (102.) ●	+02:54 (1136.) ●
Run	39.7 km	14:07:05	00:32:37	07:35 min/km	+00:44 (19.) ●	-01:05 (77.) ●	+00:45 (979.) ●
Run	42.2 km	14:24:38	00:17:33	07:01 min/km	+00:31 (19.) ●	-00:23 (84.) ●	+00:42 (1066.) ●
Run	42.3 km	14:25:12	00:00:34	05:40 min/km	-00:07 (7.) ●	-00:10 (22.) ●	-00:10 (269.) ●
Run	42.3 km	14:25:12	04:58:37	07:03 min/km	+09:36 (20.) ●	-06:34 (74.) ●	+05:56 (938.) ●
Total	225.1 km	14:25:12	14:25:12	15.61 km/h	+22:01 (22.) ●	-02:05 (82.) ●	+45:17 (1113.) ●

Ovr	Gen	Div	Name	#	AG
976	64	17	Amy Kerman	1506	F30-34	GBR	01:22:58	06:58:24	05:13:32	14:00:02
1031	67	18	Florentina Apostol	841	F30-34	ROU	01:17:50	07:52:44	04:34:41	14:11:21
1033	68	19	Angharad Edwards	2207	F30-34	GBR	01:15:18	07:36:03	04:58:14	14:11:38
1068	74	20	Holly Davies	710	F30-34	GBR	01:15:00	07:42:43	05:05:54	14:17:16
1085	76	21	Laura Wilson	2300	F30-34	GBR	01:11:21	07:54:59	04:54:52	14:20:31
1113	82	22	Lorna Fox	2045	F30-34	GBR	01:27:22	07:31:45	04:58:37	14:25:12
1275	101	23	Gabriella Burden	385	F30-34	GBR	01:11:58	08:19:52	05:07:40	14:57:53
1289	103	24	Claire Law	1518	F30-34	GBR	01:30:21	07:22:06	05:44:17	15:00:59
1313	106	25	Alex Tennant	501	F30-34	GBR	01:44:02	07:27:33	05:16:26	15:05:49
1510	133	26	Cerys Thomas	1032	F30-34	GBR	01:12:07	08:10:54	05:52:00	15:46:35