Alastair Moffat -
Ironman Wales 2022

  Quick facts

1554/1411/205All/Gender/AG

M50-54Age group

1654Bib number

GBRNationality

1:09:447:56:336:10:59 15:55:25

  Compare Alastair Moffat with other athletes!

1654 Moffat
1814 Phipps × 
2225 Orr × 
644 Kilsby × 
1617 Morgan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:03 00:34:0301:47 min/100m-04:28 (50.) -03:06 (450.) -03:12 (489.)
Swim3.8 km 01:09:44 00:35:4101:52 min/100m-03:02 (82.) -01:47 (636.) -01:55 (684.)
Swim3.8 km 01:09:44 01:09:4401:50 min/100m-07:30 (63.) -04:53 (538.) -05:07 (581.)
Transition 01:18:11 00:08:27 - +01:01 (192.) +01:20 (1350.) +01:18 (1489.)
Transition 01:32:24 00:14:13 - +04:38 (217.) +05:49 (1450.) +05:49 (1616.)
Bike40.1 km 03:00:14 01:27:5027.39 km/h+06:07 (192.) +08:04 (1346.) +07:25 (1438.)
Bike59.9 km 03:50:10 00:49:5623.79 km/h+05:05 (206.) +06:19 (1389.) +05:53 (1499.)
Bike91.4 km 05:18:07 01:27:5721.49 km/h+09:34 (199.) +11:33 (1378.) +10:51 (1493.)
Bike108.6 km 06:11:45 00:53:3819.24 km/h+05:57 (199.) +07:17 (1345.) +06:49 (1453.)
Bike126.2 km 06:51:21 00:39:3626.67 km/h+02:35 (174.) +03:02 (1216.) +02:49 (1315.)
Bike157.7 km 08:23:19 01:31:5820.55 km/h+07:30 (175.) +09:28 (1236.) +08:55 (1341.)
Bike175.1 km 09:20:20 00:57:0118.31 km/h+05:52 (195.) +07:06 (1323.) +06:44 (1450.)
Bike179 km 09:28:57 00:08:3727.16 km/h+00:39 (190.) +00:51 (1323.) +00:48 (1433.)
Bike179 km 09:28:57 07:56:3322.54 km/h+43:19 (193.) +53:40 (1330.) +50:14 (1440.)
Transition 09:44:26 00:15:29 - +05:36 (215.) +05:06 (1415.) +04:58 (1573.)
Run3.8 km 10:13:25 00:28:5907:37 min/km+04:23 (206.) +05:44 (1394.) +05:34 (1538.)
Run8.1 km 10:45:26 00:32:0107:26 min/km+04:49 (208.) +06:01 (1395.) +05:55 (1544.)
Run10.5 km 11:03:01 00:17:3507:19 min/km+02:25 (207.) +03:02 (1378.) +02:59 (1526.)
Run14.3 km 11:37:35 00:34:3409:05 min/km+06:26 (217.) +07:48 (1429.) +07:42 (1585.)
Run18.6 km 12:14:41 00:37:0608:37 min/km+07:35 (226.) +08:39 (1470.) +08:33 (1628.)
Run21 km 12:33:45 00:19:0407:56 min/km+02:36 (202.) +03:19 (1367.) +03:17 (1515.)
Run24.9 km 13:09:42 00:35:5709:13 min/km+05:01 (201.) +06:35 (1342.) +06:29 (1488.)
Run29.2 km 13:46:26 00:36:4408:32 min/km+04:56 (198.) +06:16 (1325.) +06:07 (1465.)
Run31.6 km 14:07:02 00:20:3608:34 min/km+03:02 (204.) +03:52 (1354.) +03:48 (1500.)
Run35.4 km 14:46:06 00:39:0410:16 min/km+06:23 (213.) +08:12 (1426.) +08:02 (1577.)
Run39.7 km 15:29:58 00:43:5210:12 min/km+10:28 (224.) +12:12 (1474.) +12:00 (1633.)
Run42.2 km 15:54:33 00:24:3509:50 min/km+06:43 (224.) +07:51 (1489.) +07:44 (1651.)
Run42.3 km 15:55:25 00:00:5208:40 min/km+00:06 (183.) +00:08 (1287.) +00:08 (1430.)
Run42.3 km 15:55:25 06:10:5908:46 min/km+01:04:53 (218.) +01:19:39 (1439.) +01:18:18 (1596.)
Total 225.1 km 15:55:25 15:55:2514.14 km/h+01:51:57 (205.) +02:20:41 (1411.) +02:15:30 (1554.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance