Natalie Ashford -
Ironman Wales 2022

  Quick facts

1524/136/19All/Gender/AG

F35-39Age group

1563Bib number

GBRNationality

1:16:568:21:535:42:43 15:48:57

  Compare Natalie Ashford with other athletes!

1563 Ashford
1318 French × 
1661 Porter × 
859 Hopkins × 
1002 Buckley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:56 00:37:5601:59 min/100m+00:51 (11.) -00:15 (85.) +00:41 (1013.)
Swim3.8 km 01:16:56 00:39:0002:03 min/100m+01:52 (14.) +00:16 (94.) +01:24 (1093.)
Swim3.8 km 01:16:56 01:16:5602:01 min/100m+02:43 (11.) +00:01 (88.) +02:05 (1049.)
Transition 01:25:33 00:08:37 - +01:32 (19.) +01:10 (144.) +01:28 (1520.)
Transition 01:35:10 00:09:37 - +02:04 (16.) +01:19 (115.) +01:13 (1183.)
Bike40.1 km 03:09:23 01:34:1325.54 km/h+10:30 (22.) +07:54 (154.) +13:48 (1645.)
Bike59.9 km 04:01:30 00:52:0722.8 km/h+05:47 (21.) +04:15 (140.) +08:04 (1615.)
Bike91.4 km 05:31:50 01:30:2020.92 km/h+10:11 (20.) +06:51 (136.) +13:14 (1567.)
Bike108.6 km 06:29:15 00:57:2517.97 km/h+07:49 (20.) +06:20 (147.) +10:36 (1631.)
Bike126.2 km 07:10:40 00:41:2525.5 km/h+03:56 (19.) +02:32 (126.) +04:38 (1501.)
Bike157.7 km 08:49:46 01:39:0619.07 km/h+14:24 (22.) +11:00 (156.) +16:03 (1608.)
Bike175.1 km 09:48:47 00:59:0117.69 km/h+07:19 (19.) +05:26 (144.) +08:44 (1576.)
Bike179 km 09:57:03 00:08:1628.31 km/h+00:08 (10.) -00:03 (70.) +00:27 (1167.)
Bike179 km 09:57:03 08:21:5321.4 km/h+01:00:04 (21.) +44:15 (145.) +01:15:34 (1622.)
Transition 10:06:14 00:09:11 - +00:42 (12.) -02:37 (88.) -01:20 (948.)
Run3.8 km 10:35:17 00:29:0307:38 min/km+05:02 (18.) +04:11 (145.) +05:38 (1543.)
Run8.1 km 11:04:29 00:29:1206:47 min/km+02:57 (18.) +02:07 (127.) +03:06 (1329.)
Run10.5 km 11:21:16 00:16:4706:59 min/km+02:07 (18.) +01:39 (134.) +02:11 (1425.)
Run14.3 km 11:53:42 00:32:2608:32 min/km+05:37 (19.) +04:36 (143.) +05:34 (1451.)
Run18.6 km 12:25:27 00:31:4507:23 min/km+02:59 (17.) +02:21 (123.) +03:12 (1259.)
Run21 km 12:43:31 00:18:0407:31 min/km+02:24 (19.) +01:50 (133.) +02:17 (1362.)
Run24.9 km 13:16:51 00:33:2008:32 min/km+03:49 (15.) +02:58 (117.) +03:52 (1253.)
Run29.2 km 13:52:43 00:35:5208:20 min/km+04:11 (19.) +04:00 (134.) +05:15 (1416.)
Run31.6 km 14:12:23 00:19:4008:11 min/km+02:24 (16.) +02:08 (131.) +02:52 (1394.)
Run35.4 km 14:46:28 00:34:0508:58 min/km+01:45 (12.) +01:35 (105.) +03:03 (1149.)
Run39.7 km 15:26:24 00:39:5609:17 min/km+06:56 (19.) +06:14 (139.) +08:04 (1487.)
Run42.2 km 15:48:05 00:21:4108:40 min/km+04:21 (18.) +03:45 (143.) +04:50 (1511.)
Run42.3 km 15:48:57 00:00:5208:40 min/km+00:08 (17.) +00:08 (145.) +00:08 (1436.)
Run42.3 km 15:48:57 05:42:4308:06 min/km+44:40 (19.) +37:32 (133.) +50:02 (1412.)
Total 225.1 km 15:48:57 15:48:5714.23 km/h+01:51:45 (19.) +01:21:40 (136.) +02:09:02 (1524.)

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