Dale Lambrick -
Ironman Wales 2022

  Quick facts

73/73/17All/Gender/AG

M30-34Age group

1201Bib number

GBRNationality

1:05:175:44:233:40:14 10:44:34

  Compare Dale Lambrick with other athletes!

1201 Lambrick
1612 Griffiths × 
1164 Seaman × 
1927 Smith × 
1446 Elsworthy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:56 00:31:5601:40 min/100m-03:29 (43.) -05:13 (234.) -05:19 (254.)
Swim3.8 km 01:05:17 00:33:2101:45 min/100m-02:39 (62.) -04:07 (354.) -04:15 (381.)
Swim3.8 km 01:05:17 01:05:1701:43 min/100m-06:08 (56.) -09:20 (289.) -09:34 (312.)
Transition 01:11:05 00:05:48 - -01:11 (48.) -01:19 (200.) -01:21 (211.)
Transition 01:15:38 00:04:33 - -02:47 (34.) -03:51 (165.) -03:51 (183.)
Bike40.1 km 02:23:49 01:08:1135.29 km/h-10:44 (17.) -11:35 (76.) -12:14 (77.)
Bike59.9 km 02:59:40 00:35:5133.14 km/h-06:48 (14.) -07:46 (51.) -08:12 (52.)
Bike91.4 km 04:01:50 01:02:1030.4 km/h-12:13 (15.) -14:14 (59.) -14:56 (60.)
Bike108.6 km 04:35:12 00:33:2230.93 km/h-11:16 (14.) -12:59 (69.) -13:27 (70.)
Bike126.2 km 05:09:21 00:34:0930.92 km/h-02:09 (53.) -02:25 (443.) -02:38 (461.)
Bike157.7 km 06:15:13 01:05:5228.69 km/h-14:29 (12.) -16:38 (69.) -17:11 (70.)
Bike175.1 km 06:54:04 00:38:5126.87 km/h-09:33 (12.) -11:04 (53.) -11:26 (53.)
Bike179 km 07:00:01 00:05:5739.33 km/h-01:35 (3.) -01:49 (16.) -01:52 (16.)
Bike179 km 07:00:01 05:44:2331.19 km/h-01:08:47 (13.) -01:18:30 (61.) -01:21:56 (62.)
Transition 07:04:20 00:04:19 - -06:15 (23.) -06:04 (138.) -06:12 (155.)
Run3.8 km 07:23:00 00:18:4004:54 min/km-03:09 (27.) -04:35 (151.) -04:45 (156.)
Run8.1 km 07:45:01 00:22:0105:07 min/km-02:34 (43.) -03:59 (250.) -04:05 (266.)
Run10.5 km 07:57:15 00:12:1405:05 min/km-01:34 (38.) -02:19 (224.) -02:22 (238.)
Run14.3 km 08:18:06 00:20:5105:29 min/km-04:26 (30.) -05:55 (161.) -06:01 (169.)
Run18.6 km 08:40:27 00:22:2105:11 min/km-04:55 (30.) -06:06 (150.) -06:12 (161.)
Run21 km 08:52:47 00:12:2005:08 min/km-02:36 (20.) -03:25 (125.) -03:27 (132.)
Run24.9 km 09:13:46 00:20:5905:22 min/km-06:38 (14.) -08:23 (85.) -08:29 (90.)
Run29.2 km 09:35:53 00:22:0705:08 min/km-06:55 (18.) -08:21 (87.) -08:30 (91.)
Run31.6 km 09:48:19 00:12:2605:10 min/km-03:27 (16.) -04:18 (92.) -04:22 (97.)
Run35.4 km 10:09:42 00:21:2305:37 min/km-07:39 (13.) -09:29 (75.) -09:39 (79.)
Run39.7 km 10:32:02 00:22:2005:11 min/km-07:22 (19.) -09:20 (87.) -09:32 (91.)
Run42.2 km 10:44:05 00:12:0304:49 min/km-03:25 (23.) -04:41 (98.) -04:48 (101.)
Run42.3 km 10:44:34 00:00:2904:50 min/km-00:11 (9.) -00:15 (42.) -00:15 (44.)
Run42.3 km 10:44:34 03:40:1405:12 min/km-54:51 (22.) -01:11:06 (105.) -01:12:27 (110.)
Total 225.1 km 10:44:34 10:44:3420.95 km/h-02:19:59 (17.) -02:50:10 (73.) -02:55:21 (73.)

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