Yu Sawakuma -
Ironman 70.3 Santa Cruz 2022

  Quick facts

2491/1782/259All/Gender/AG

M40-44Age group

486Bib number

USANationality

59:353:28:523:17:38 8:02:10

  Compare Yu Sawakuma with other athletes!

486 Sawakuma
1423 Gonzales × 
2501 Sastra × 
1873 James × 
2289 Alemozaffar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:35 00:59:3503:08 min/100m+20:49 (263.) +21:45 (1810.) +21:20 (2542.)
Transition 01:10:36 00:11:01 - +01:55 (205.) +02:24 (1466.) +02:26 (2085.)
Bike3 km 01:18:26 00:07:5022.98 km/h+01:07 (239.) +01:12 (1658.) +01:05 (2289.)
Bike25.6 km 02:06:58 00:48:3227.94 km/h+08:06 (246.) +08:10 (1646.) +07:13 (2240.)
Bike45.2 km 03:00:26 00:53:2822 km/h+09:43 (251.) +09:47 (1702.) +08:42 (2323.)
Bike64.8 km 03:47:38 00:47:1224.92 km/h+05:33 (221.) +05:28 (1515.) +04:27 (1993.)
Bike87.3 km 04:33:44 00:46:0629.28 km/h+07:29 (250.) +07:29 (1664.) +06:38 (2270.)
Bike90.1 km 04:39:28 00:05:4429.3 km/h+00:11 (168.) +00:07 (1108.) +00:03 (1406.)
Bike90.1 km 04:39:28 03:28:5225.88 km/h+32:09 (243.) +32:13 (1629.) +28:08 (2212.)
Transition 04:44:32 00:05:04 - +00:18 (165.) +00:12 (1245.) +00:15 (1732.)
Run3 km 05:04:54 00:20:2206:47 min/km+02:59 (217.) +02:31 (1493.) +02:14 (2018.)
Run6.2 km 05:36:14 00:31:2009:47 min/km+11:40 (261.) +11:53 (1815.) +11:29 (2541.)
Run8.9 km 06:01:35 00:25:2109:23 min/km+09:24 (262.) +09:34 (1814.) +09:15 (2543.)
Run12.8 km 06:42:09 00:40:3410:24 min/km+13:42 (257.) +13:48 (1767.) +13:19 (2482.)
Run15.4 km 07:05:44 00:23:3509:04 min/km+06:12 (248.) +06:23 (1701.) +06:05 (2374.)
Run18.7 km 07:36:53 00:31:0909:26 min/km+09:19 (257.) +09:11 (1737.) +08:55 (2443.)
Run21.3 km 08:02:10 00:25:1709:43 min/km+08:35 (259.) +08:32 (1795.) +08:19 (2514.)
Run21.3 km 08:02:10 03:17:3809:16 min/km+01:01:51 (255.) +01:01:52 (1768.) +59:36 (2479.)
Total 113.3 km 08:02:10 08:02:1014.1 km/h+01:57:02 (259.) +01:58:26 (1782.) +01:51:45 (2491.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance