Sophia Staal -
Ironman 70.3 Santa Cruz 2022

  Quick facts

377/57/8All/Gender/AG

F25-29Age group

203Bib number

USANationality

32:502:40:411:43:53 5:05:10

  Compare Sophia Staal with other athletes!

203 Staal
847 Molenda × 
2654 Polanco-Jimenez × 
1797 Hoel × 
1998 Pino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:50 00:32:5001:43 min/100m-03:31 (36.) -06:28 (126.) -05:25 (569.)
Transition 00:38:26 00:05:36 - -02:18 (16.) -03:06 (79.) -02:59 (394.)
Bike3 km 00:44:26 00:06:0030 km/h-00:50 (15.) -01:04 (68.) -00:45 (553.)
Bike25.6 km 01:20:02 00:35:3638.09 km/h-07:17 (5.) -08:15 (41.) -05:43 (426.)
Bike45.2 km 01:59:33 00:39:3129.76 km/h-07:03 (11.) -08:03 (60.) -05:15 (541.)
Bike64.8 km 02:37:43 00:38:1030.81 km/h-06:22 (12.) -07:07 (76.) -04:35 (615.)
Bike87.3 km 03:13:45 00:36:0237.47 km/h-05:23 (13.) -05:37 (78.) -03:26 (655.)
Bike90.1 km 03:19:07 00:05:2231.3 km/h-00:30 (18.) -00:31 (121.) -00:19 (797.)
Bike90.1 km 03:19:07 02:40:4133.64 km/h-27:25 (9.) -30:37 (64.) -20:03 (543.)
Transition 03:21:17 00:02:10 - -01:50 (11.) -02:45 (53.) -02:39 (273.)
Run3 km 03:34:41 00:13:2404:28 min/km-03:39 (7.) -05:32 (41.) -04:44 (294.)
Run6.2 km 03:50:08 00:15:2704:49 min/km-03:55 (7.) -05:27 (45.) -04:24 (333.)
Run8.9 km 04:02:24 00:12:1604:32 min/km-03:29 (9.) -04:42 (49.) -03:50 (351.)
Run12.8 km 04:22:47 00:20:2305:13 min/km-06:25 (10.) -08:10 (60.) -06:52 (397.)
Run15.4 km 04:35:36 00:12:4904:55 min/km-04:04 (9.) -05:29 (50.) -04:41 (338.)
Run18.7 km 04:52:08 00:16:3205:00 min/km-05:01 (8.) -06:19 (55.) -05:42 (356.)
Run21.3 km 05:05:10 00:13:0205:00 min/km-03:27 (7.) -04:26 (58.) -03:56 (374.)
Run21.3 km 05:05:10 01:43:5304:52 min/km-30:00 (8.) -40:05 (48.) -34:09 (332.)
Total 113.3 km 05:05:10 05:05:1022.28 km/h-01:05:04 (8.) -01:23:01 (57.) -01:05:15 (377.)

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