John Nguyen -
Ironman 70.3 Santa Cruz 2022

  Quick facts

2520/1802/278All/Gender/AG

M30-34Age group

1539Bib number

USANationality

50:123:39:533:26:00 8:13:01

  Compare John Nguyen with other athletes!

1539 Nguyen
1233 Gall × 
2046 Galas × 
2307 Whitston × 
1896 Stark × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:12 00:50:1202:38 min/100m+12:44 (266.) +12:22 (1732.) +11:57 (2416.)
Transition 01:01:58 00:11:46 - +03:15 (243.) +03:09 (1538.) +03:11 (2189.)
Bike3 km 01:10:02 00:08:0422.31 km/h+01:26 (266.) +01:26 (1713.) +01:19 (2379.)
Bike25.6 km 02:03:52 00:53:5025.19 km/h+13:20 (275.) +13:28 (1786.) +12:31 (2489.)
Bike45.2 km 02:58:58 00:55:0621.34 km/h+11:35 (267.) +11:25 (1742.) +10:20 (2400.)
Bike64.8 km 03:51:18 00:52:2022.47 km/h+10:34 (263.) +10:36 (1735.) +09:35 (2391.)
Bike87.3 km 04:36:15 00:44:5730.03 km/h+06:13 (240.) +06:20 (1611.) +05:29 (2171.)
Bike90.1 km 04:41:51 00:05:3630 km/h-00:03 (140.) -00:01 (957.) -00:05 (1193.)
Bike90.1 km 04:41:51 03:39:5324.59 km/h+43:05 (267.) +43:14 (1745.) +39:09 (2409.)
Transition 04:47:01 00:05:10 - +00:40 (204.) +00:18 (1277.) +00:21 (1785.)
Run3 km 05:10:33 00:23:3207:50 min/km+06:53 (272.) +05:41 (1707.) +05:24 (2370.)
Run6.2 km 05:40:20 00:29:4709:18 min/km+10:48 (278.) +10:20 (1795.) +09:56 (2507.)
Run8.9 km 06:04:00 00:23:4008:45 min/km+08:22 (277.) +07:53 (1775.) +07:34 (2488.)
Run12.8 km 06:44:05 00:40:0510:16 min/km+14:02 (272.) +13:19 (1755.) +12:50 (2467.)
Run15.4 km 07:08:05 00:24:0009:13 min/km+07:19 (268.) +06:48 (1716.) +06:30 (2402.)
Run18.7 km 07:44:58 00:36:5311:10 min/km+15:27 (281.) +14:55 (1821.) +14:39 (2551.)
Run21.3 km 08:13:01 00:28:0310:47 min/km+11:40 (280.) +11:18 (1819.) +11:05 (2551.)
Run21.3 km 08:13:01 03:26:0009:40 min/km+01:14:31 (281.) +01:10:14 (1798.) +01:07:58 (2518.)
Total 113.3 km 08:13:01 08:13:0113.79 km/h+02:14:15 (278.) +02:09:17 (1802.) +02:02:36 (2520.)

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