Joao Lara Nogueira -
 Ironman 70.3 São Paulo 2022
			  
 Quick facts
111/110/16All/Gender/AG
M30-34Age group
622Bib number
BRANationality
| 32:58 | 2:25:49 | 1:30:58 | 4:36:38 | 
Compare Joao Lara Nogueira with other athletes!
622 Lara Nogueira
654 Toledo × 
626 Eduardo Wielewski × 
653 Antonio Meliscki × 
555 Wuo Guerra × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -08:02 (23.) ● | -07:59 (184.) ● | -08:34 (194.) ● | 
| Transition | 00:37:53 | 00:04:55 | - | -01:20 (53.) ● | -01:42 (321.) ● | -01:46 (362.) ● | |
| Bike | 11 km | 00:58:49 | 00:20:56 | 31.53 km/h | -00:41 (88.) ● | -00:50 (579.) ● | -01:07 (606.) ● | 
| Bike | 23.7 km | 01:20:00 | 00:21:11 | 35.97 km/h | -01:59 (45.) ● | -02:07 (297.) ● | -02:25 (301.) ● | 
| Bike | 47.5 km | 01:57:02 | 00:37:02 | 38.56 km/h | -05:12 (23.) ● | -05:10 (169.) ● | -05:45 (169.) ● | 
| Bike | 60.2 km | 02:17:55 | 00:20:53 | 36.49 km/h | -03:02 (32.) ● | -03:10 (209.) ● | -03:30 (213.) ● | 
| Bike | 88.1 km | 03:03:42 | 00:45:47 | 36.56 km/h | -08:18 (19.) ● | -08:16 (123.) ● | -08:59 (123.) ● | 
| Bike | 88.1 km | 03:03:42 | 02:25:49 | 36.25 km/h | -19:12 (28.) ● | -19:33 (212.) ● | -21:46 (212.) ● | 
| Transition | 03:05:40 | 00:01:58 | - | -01:36 (25.) ● | -01:56 (132.) ● | -01:56 (147.) ● | |
| Run | 3.8 km | 03:19:56 | 00:14:16 | 03:45 min/km | -03:23 (8.) ● | -03:56 (53.) ● | -04:07 (54.) ● | 
| Run | 10.5 km | 03:48:33 | 00:28:37 | 04:16 min/km | -07:18 (15.) ● | -08:15 (70.) ● | -08:38 (71.) ● | 
| Run | 17.3 km | 04:18:40 | 00:30:07 | 04:25 min/km | -07:47 (21.) ● | -08:44 (100.) ● | -09:04 (104.) ● | 
| Run | 21.1 km | 04:36:38 | 00:17:58 | 04:43 min/km | -04:28 (33.) ● | -05:36 (156.) ● | -05:41 (167.) ● | 
| Run | 21.1 km | 04:36:38 | 01:30:58 | 04:18 min/km | -22:56 (16.) ● | -26:31 (81.) ● | -27:30 (83.) ● | 
| Total | 111.1 km | 04:36:38 | 04:36:38 | 24.1 km/h | -53:06 (16.) ● | -57:41 (110.) ● | -01:01:32 (111.) ● | 
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