Augusto Dirceu Daher -
Ironman 70.3 São Paulo 2022

  Quick facts

1413/1214/186All/Gender/AG

M30-34Age group

557Bib number

BRANationality

46:173:31:512:35:35 7:05:20

  Compare Augusto Dirceu Daher with other athletes!

557 Dirceu Daher
629 Ferreira de Farias × 
525 Archanjo Tostes × 
726 Henrique de Oliveira × 
732 Alves Vieira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:17 00:46:1702:26 min/100m+05:17 (150.) +05:20 (996.) +04:45 (1122.)
Transition 00:53:34 00:07:17 - +01:02 (147.) +00:40 (883.) +00:36 (1005.)
Bike11 km 01:19:27 00:25:5325.5 km/h+04:16 (184.) +04:07 (1200.) +03:50 (1375.)
Bike23.7 km 01:49:00 00:29:3325.79 km/h+06:23 (192.) +06:15 (1239.) +05:57 (1440.)
Bike47.5 km 02:42:55 00:53:5526.49 km/h+11:41 (189.) +11:43 (1231.) +11:08 (1429.)
Bike60.2 km 03:14:42 00:31:4723.97 km/h+07:52 (192.) +07:44 (1229.) +07:24 (1429.)
Bike88.1 km 04:25:25 01:10:4323.67 km/h+16:38 (189.) +16:40 (1225.) +15:57 (1423.)
Bike88.1 km 04:25:25 03:31:5124.95 km/h+46:50 (192.) +46:29 (1231.) +44:16 (1430.)
Transition 04:29:45 00:04:20 - +00:46 (147.) +00:26 (904.) +00:26 (1058.)
Run3.8 km 04:53:32 00:23:4706:15 min/km+06:08 (188.) +05:35 (1196.) +05:24 (1391.)
Run10.5 km 05:44:02 00:50:3007:32 min/km+14:35 (189.) +13:38 (1211.) +13:15 (1408.)
Run17.3 km 06:36:07 00:52:0507:39 min/km+14:11 (181.) +13:14 (1169.) +12:54 (1361.)
Run21.1 km 07:05:20 00:29:1307:41 min/km+06:47 (173.) +05:39 (1109.) +05:34 (1295.)
Run21.1 km 07:05:20 02:35:3507:22 min/km+41:41 (184.) +38:06 (1187.) +37:07 (1380.)
Total 111.1 km 07:05:20 07:05:2015.67 km/h+01:35:36 (186.) +01:31:01 (1214.) +01:27:10 (1413.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance