Elaine de Toledo -
Ironman 70.3 São Paulo 2022

  Quick facts

237/8/2All/Gender/AG

F40-44Age group

278Bib number

BRANationality

35:342:26:401:39:58 4:49:19

  Compare Elaine de Toledo with other athletes!

278 de Toledo
292 Helena Barbosa Prado × 
260 Arttuzo × 
258 Fernanda Gozetto × 
234 Harvey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:34 00:35:3401:52 min/100m-10:41 (4.) -09:35 (18.) -05:58 (368.)
Transition 00:40:47 00:05:13 - -01:57 (12.) -01:53 (53.) -01:28 (449.)
Bike11 km 00:59:52 00:19:0534.59 km/h-04:48 (1.) -04:38 (1.) -02:58 (174.)
Bike23.7 km 01:20:52 00:21:0036.29 km/h-04:45 (1.) -04:26 (3.) -02:36 (246.)
Bike47.5 km 01:58:32 00:37:4037.91 km/h-08:51 (1.) -08:38 (2.) -05:07 (248.)
Bike60.2 km 02:19:39 00:21:0736.09 km/h-05:31 (1.) -05:13 (5.) -03:16 (244.)
Bike88.1 km 03:07:27 00:47:4835.02 km/h-11:47 (2.) -11:17 (8.) -06:58 (260.)
Bike88.1 km 03:07:27 02:26:4036.04 km/h-35:42 (1.) -34:12 (3.) -20:55 (242.)
Transition 03:09:21 00:01:54 - -01:56 (3.) -01:57 (11.) -02:00 (122.)
Run3.8 km 03:25:49 00:16:2804:20 min/km-03:05 (8.) -03:07 (26.) -01:55 (422.)
Run10.5 km 03:58:09 00:32:2004:49 min/km-07:18 (5.) -07:19 (18.) -04:55 (356.)
Run17.3 km 04:30:39 00:32:3004:46 min/km-08:58 (3.) -08:48 (16.) -06:41 (283.)
Run21.1 km 04:49:19 00:18:4004:54 min/km-05:36 (4.) -05:30 (16.) -04:59 (235.)
Run21.1 km 04:49:19 01:39:5804:44 min/km-24:57 (3.) -24:44 (16.) -18:30 (307.)
Total 111.1 km 04:49:19 04:49:1923.04 km/h-01:15:13 (2.) -01:12:21 (8.) -48:51 (237.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance