Mitja Sengpiehl -
Ironman 70.3 Erkner 2022

  Quick facts

145/136/5All/Gender/AG

M50-54Age group

816Bib number

DEUNationality

32:572:17:461:32:57 4:29:26

  Compare Mitja Sengpiehl with other athletes!

816 Sengpiehl
246 Hünnefeld × 
656 Weber × 
153 Scholz × 
957 Wilde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:57 00:32:5701:44 min/100m-05:01 (23.) -04:28 (277.) -04:56 (322.)
Transition 00:37:00 00:04:03 - -01:40 (28.) -01:26 (308.) -01:29 (384.)
Bike41 km 01:39:00 01:02:0039.68 km/h-08:39 (7.) -08:00 (141.) -09:30 (144.)
Bike69.1 km 02:22:24 00:43:2438.85 km/h-06:50 (6.) -06:27 (102.) -07:35 (104.)
Bike90 km 02:54:46 00:32:2238.74 km/h-05:33 (5.) -05:18 (97.) -06:06 (99.)
Bike90 km 02:54:46 02:17:4639.2 km/h-21:02 (6.) -19:45 (105.) -23:11 (108.)
Transition 02:56:29 00:01:43 - -02:46 (1.) -03:01 (3.) -02:58 (23.)
Run3 km 03:09:02 00:12:3304:11 min/km-03:23 (3.) -02:51 (119.) -03:08 (125.)
Run5.5 km 03:18:28 00:09:2603:46 min/km-02:32 (6.) -02:05 (145.) -02:19 (152.)
Run9.5 km 03:36:25 00:17:5704:29 min/km-04:33 (8.) -03:36 (183.) -04:01 (193.)
Run12 km 03:46:12 00:09:4703:54 min/km-02:47 (6.) -02:17 (154.) -02:32 (163.)
Run16 km 04:04:34 00:18:2204:35 min/km-05:02 (7.) -04:06 (176.) -04:31 (188.)
Run18.5 km 04:14:37 00:10:0304:01 min/km-02:58 (9.) -02:27 (171.) -02:41 (181.)
Run21.2 km 04:29:26 00:14:4905:29 min/km-01:12 (43.) -01:00 (545.) -01:10 (630.)
Run21.2 km 04:29:26 01:32:5704:23 min/km-22:27 (8.) -18:22 (204.) -20:22 (219.)
Total 113.1 km 04:29:26 04:29:2625.19 km/h-52:56 (5.) -47:02 (136.) -52:56 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance