Lone Johanne Nilssen -
Ironman 70.3 Erkner 2022

  Quick facts

553/46/13All/Gender/AG

F30-34Age group

497Bib number

NORNationality

33:442:32:381:51:53 5:05:08

  Compare Lone Johanne Nilssen with other athletes!

497 Nilssen
1361 Klaumünzer × 
1291 Markert × 
498 Braun × 
1344 Hagenstein × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:44 00:33:4401:46 min/100m-04:36 (14.) -06:19 (46.) -04:09 (382.)
Transition 00:37:27 00:03:43 - -02:03 (10.) -02:18 (41.) -01:49 (295.)
Bike41 km 01:46:35 01:09:0835.58 km/h-07:39 (12.) -08:33 (36.) -02:22 (593.)
Bike69.1 km 02:34:03 00:47:2835.52 km/h-07:09 (7.) -08:07 (17.) -03:31 (439.)
Bike90 km 03:10:05 00:36:0234.8 km/h-05:03 (10.) -05:46 (27.) -02:26 (476.)
Bike90 km 03:10:05 02:32:3835.38 km/h-19:51 (11.) -22:26 (26.) -08:19 (522.)
Transition 03:13:15 00:03:10 - -01:12 (15.) -01:38 (54.) -01:31 (342.)
Run3 km 03:29:12 00:15:5705:19 min/km-00:19 (24.) -00:52 (104.) +00:16 (851.)
Run5.5 km 03:40:49 00:11:3704:38 min/km-00:50 (22.) -01:10 (90.) -00:08 (748.)
Run9.5 km 04:02:35 00:21:4605:26 min/km-01:08 (22.) -02:01 (89.) -00:12 (740.)
Run12 km 04:14:43 00:12:0804:51 min/km-00:44 (22.) -01:16 (90.) -00:11 (732.)
Run16 km 04:37:09 00:22:2605:36 min/km-01:20 (22.) -02:19 (88.) -00:27 (720.)
Run18.5 km 04:49:43 00:12:3405:01 min/km-00:39 (24.) -01:11 (98.) -00:10 (764.)
Run21.2 km 05:05:08 00:15:2505:42 min/km-00:30 (25.) -01:17 (97.) -00:34 (754.)
Run21.2 km 05:05:08 01:51:5305:16 min/km-05:30 (23.) -10:06 (92.) -01:26 (748.)
Total 113.1 km 05:05:08 05:05:0822.24 km/h-33:12 (13.) -42:47 (46.) -17:14 (553.)

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