Jan-Frederik Arnold -
Ironman 70.3 Erkner 2022

  Quick facts

952/823/147All/Gender/AG

M35-39Age group

1436Bib number

DEUNationality

39:232:36:502:12:55 5:40:44

  Compare Jan-Frederik Arnold with other athletes!

1436 Arnold
577 Dilk × 
430 Zorn × 
1085 Gavasso × 
1550 Redlich × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:23 00:39:2302:04 min/100m+02:15 (126.) +01:58 (730.) +01:30 (872.)
Transition 00:45:36 00:06:13 - +01:01 (128.) +00:44 (752.) +00:41 (920.)
Bike41 km 01:55:19 01:09:4335.29 km/h+00:37 (107.) -00:17 (580.) -01:47 (626.)
Bike69.1 km 02:44:46 00:49:2734.1 km/h+00:22 (103.) -00:24 (601.) -01:32 (650.)
Bike90 km 03:22:26 00:37:4033.29 km/h+00:25 (107.) ±00:00 (616.) -00:48 (681.)
Bike90 km 03:22:26 02:36:5034.43 km/h+01:24 (103.) -00:41 (592.) -04:07 (643.)
Transition 03:27:49 00:05:23 - +01:17 (149.) +00:39 (840.) +00:42 (1042.)
Run3 km 03:45:50 00:18:0106:00 min/km+03:09 (164.) +02:37 (968.) +02:20 (1177.)
Run5.5 km 03:59:21 00:13:3105:24 min/km+02:21 (160.) +02:00 (941.) +01:46 (1139.)
Run9.5 km 04:24:57 00:25:3606:24 min/km+04:47 (166.) +04:03 (961.) +03:38 (1168.)
Run12 km 04:39:43 00:14:4605:54 min/km+03:05 (162.) +02:42 (970.) +02:27 (1179.)
Run16 km 05:07:40 00:27:5706:59 min/km+06:20 (165.) +05:29 (968.) +05:04 (1191.)
Run18.5 km 05:22:40 00:15:0006:00 min/km+03:04 (162.) +02:30 (919.) +02:16 (1122.)
Run21.2 km 05:40:44 00:18:0406:41 min/km+00:59 (160.) +02:15 (908.) +02:05 (1107.)
Run21.2 km 05:40:44 02:12:5506:16 min/km+23:45 (166.) +21:36 (958.) +19:36 (1165.)
Total 113.1 km 05:40:44 05:40:4419.92 km/h+29:42 (147.) +24:16 (823.) +18:22 (952.)

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