Hella Haak -
Ironman 70.3 Erkner 2022

  Quick facts

242/9/2All/Gender/AG

F18-24Age group

1403Bib number

DEUNationality

32:042:27:491:34:58 4:39:34

  Compare Hella Haak with other athletes!

1403 Haak
1014 Weber × 
467 Link × 
394 Ehlers × 
1518 Christen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:04 00:32:0401:41 min/100m-03:44 (4.) -07:59 (29.) -05:49 (245.)
Transition 00:34:32 00:02:28 - -01:34 (2.) -03:33 (3.) -03:04 (37.)
Bike41 km 01:40:26 01:05:5437.33 km/h-06:02 (2.) -11:47 (12.) -05:36 (354.)
Bike69.1 km 02:27:26 00:47:0035.87 km/h-04:44 (1.) -08:35 (14.) -03:59 (385.)
Bike90 km 03:02:21 00:34:5535.91 km/h-03:25 (3.) -06:53 (12.) -03:33 (331.)
Bike90 km 03:02:21 02:27:4936.53 km/h-14:11 (1.) -27:15 (11.) -13:08 (354.)
Transition 03:04:36 00:02:15 - -00:53 (1.) -02:33 (6.) -02:26 (79.)
Run3 km 03:17:52 00:13:1604:25 min/km-01:59 (3.) -03:33 (14.) -02:25 (244.)
Run5.5 km 03:27:43 00:09:5103:56 min/km-01:35 (4.) -02:56 (17.) -01:54 (249.)
Run9.5 km 03:46:22 00:18:3904:39 min/km-02:46 (4.) -05:08 (19.) -03:19 (284.)
Run12 km 03:56:47 00:10:2504:10 min/km-01:36 (4.) -02:59 (20.) -01:54 (311.)
Run16 km 04:16:05 00:19:1804:49 min/km-03:17 (3.) -05:27 (20.) -03:35 (301.)
Run18.5 km 04:26:31 00:10:2604:10 min/km-02:06 (3.) -03:19 (18.) -02:18 (259.)
Run21.2 km 04:39:34 00:13:0304:50 min/km-02:12 (3.) -03:39 (25.) -02:56 (285.)
Run21.2 km 04:39:34 01:34:5804:28 min/km-15:31 (3.) -27:01 (19.) -18:21 (280.)
Total 113.1 km 04:39:34 04:39:3424.27 km/h-35:53 (2.) -01:08:21 (9.) -42:48 (242.)

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