Jannick Elfers -
Ironman 70.3 Erkner 2022

  Quick facts

34/33/8All/Gender/AG

M18-24Age group

1094Bib number

DEUNationality

27:132:15:071:23:59 4:11:08

  Compare Jannick Elfers with other athletes!

1094 Elfers
125 Fuskevåg × 
1372 Werner × 
478 Stopnevich × 
1535 Camara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:13 00:27:1301:25 min/100m-08:52 (8.) -10:12 (34.) -10:40 (39.)
Transition 00:29:52 00:02:39 - -02:19 (5.) -02:50 (33.) -02:53 (63.)
Bike41 km 01:29:54 01:00:0240.98 km/h-08:23 (10.) -09:58 (55.) -11:28 (56.)
Bike69.1 km 02:13:20 00:43:2638.82 km/h-05:17 (12.) -06:25 (105.) -07:33 (107.)
Bike90 km 02:44:59 00:31:3939.62 km/h-05:30 (7.) -06:01 (37.) -06:49 (38.)
Bike90 km 02:44:59 02:15:0739.97 km/h-19:10 (8.) -22:24 (56.) -25:50 (57.)
Transition 02:47:09 00:02:10 - -02:06 (4.) -02:34 (37.) -02:31 (64.)
Run3 km 02:58:41 00:11:3203:50 min/km-02:34 (6.) -03:52 (20.) -04:09 (21.)
Run5.5 km 03:07:19 00:08:3803:27 min/km-02:07 (5.) -02:53 (36.) -03:07 (37.)
Run9.5 km 03:23:44 00:16:2504:06 min/km-03:36 (8.) -05:08 (51.) -05:33 (52.)
Run12 km 03:32:57 00:09:1303:41 min/km-02:11 (11.) -02:51 (79.) -03:06 (81.)
Run16 km 03:50:17 00:17:2004:20 min/km-03:53 (11.) -05:08 (91.) -05:33 (94.)
Run18.5 km 03:59:40 00:09:2303:45 min/km-02:32 (12.) -03:07 (84.) -03:21 (86.)
Run21.2 km 04:11:08 00:11:2804:14 min/km-02:59 (8.) -04:21 (55.) -04:31 (58.)
Run21.2 km 04:11:08 01:23:5903:57 min/km-19:52 (8.) -27:20 (54.) -29:20 (56.)
Total 113.1 km 04:11:08 04:11:0827.02 km/h-52:19 (8.) -01:05:20 (33.) -01:11:14 (34.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance