aidiagnostics

Ad

Raik Hellwig -
Ironman 70.3 Erkner 2022

Quick facts

87/84/10All/Gender/AG

M45-49Age group

1086Bib number

DEUNationality


35:08	2:16:39	1:24:30	4:22:29

aidiagnostics

Ad

Compare Raik Hellwig with other athletes!

1086 Hellwig

1425 Von Bothmer ×

182 Procházka ×

1178 Koblitz ×

1464 Starke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-02:18 (62.) ●	-02:17 (426.) ●	-02:45 (501.) ●
Transition		00:38:42	00:03:34	-	-02:01 (23.) ●	-01:55 (200.) ●	-01:58 (257.) ●
Bike	41 km	01:39:59	01:01:17	40.14 km/h	-08:13 (13.) ●	-08:43 (107.) ●	-10:13 (110.) ●
Bike	69.1 km	02:22:58	00:42:59	39.22 km/h	-06:25 (10.) ●	-06:52 (68.) ●	-08:00 (69.) ●
Bike	90 km	02:55:21	00:32:23	38.72 km/h	-04:46 (16.) ●	-05:17 (99.) ●	-06:05 (101.) ●
Bike	90 km	02:55:21	02:16:39	39.52 km/h	-19:24 (11.) ●	-20:52 (84.) ●	-24:18 (86.) ●
Transition		02:57:59	00:02:38	-	-02:53 (18.) ●	-02:06 (133.) ●	-02:03 (179.) ●
Run	3 km	03:09:49	00:11:50	03:56 min/km	-04:33 (4.) ●	-03:34 (42.) ●	-03:51 (43.) ●
Run	5.5 km	03:18:38	00:08:49	03:31 min/km	-02:38 (4.) ●	-02:42 (55.) ●	-02:56 (56.) ●
Run	9.5 km	03:35:25	00:16:47	04:11 min/km	-04:45 (4.) ●	-04:46 (67.) ●	-05:11 (70.) ●
Run	12 km	03:44:31	00:09:06	03:38 min/km	-02:53 (4.) ●	-02:58 (59.) ●	-03:13 (61.) ●
Run	16 km	04:01:30	00:16:59	04:14 min/km	-05:31 (4.) ●	-05:29 (64.) ●	-05:54 (66.) ●
Run	18.5 km	04:10:45	00:09:15	03:42 min/km	-03:15 (6.) ●	-03:15 (65.) ●	-03:29 (67.) ●
Run	21.2 km	04:22:29	00:11:44	04:20 min/km	-04:17 (9.) ●	-04:05 (93.) ●	-04:15 (96.) ●
Run	21.2 km	04:22:29	01:24:30	03:59 min/km	-27:52 (4.) ●	-26:49 (57.) ●	-28:49 (59.) ●
Total	113.1 km	04:22:29	04:22:29	25.85 km/h	-54:28 (10.) ●	-53:59 (84.) ●	-59:53 (87.) ●

Ovr	Gen	Div	Name	#	AG
52	51	5	Cornelius Wermann	743	M45-49	DEU	00:29:02	02:14:30	01:26:51	04:16:19
55	53	6	Michael Andersen	129	M45-49	DNK	00:35:03	02:11:44	01:23:58	04:16:52
56	54	7	Holger Lüders	170	M45-49	DEU	00:31:59	02:17:45	01:21:55	04:16:57
60	58	8	Till Von Bothmer	1425	M45-49	DEU	00:27:19	02:14:13	01:30:42	04:17:35
63	61	9	Roman Procházka	182	M45-49	CZE	00:30:23	02:14:55	01:26:23	04:17:50
87	84	10	Raik Hellwig	1086	M45-49	DEU	00:35:08	02:16:39	01:24:30	04:22:29
92	89	11	Marco Koblitz	1178	M45-49	DEU	00:29:22	02:16:42	01:30:47	04:23:07
129	121	12	Ingo Starke	1464	M45-49	DEU	00:30:15	02:16:29	01:34:38	04:27:46
144	135	13	Franck Enger	443	M45-49	FRA	00:32:31	02:15:39	01:34:45	04:29:21
149	140	14	Lennart de Haan	102	M45-49	NLD	00:32:00	02:18:11	01:34:21	04:29:48

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read