Lukasz Lis -
Ironman 70.3 Poznan 2022

  Quick facts

19/19/1All/Gender/AG

M35-39Age group

71Bib number

POLNationality

25:282:12:511:22:15 4:04:57

  Compare Lukasz Lis with other athletes!

71 Lis
70 Pirek × 
115 Biegala × 
120 Tomczak × 
124 Kurach × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:28 00:25:2801:20 min/100m-12:44 (2.) -12:39 (11.) -12:42 (12.)
Transition 00:28:31 00:03:03 - -02:01 (1.) -02:07 (22.) -02:04 (28.)
Bike20 km 00:55:17 00:26:4644.83 km/h-05:05 (1.) -05:12 (15.) -05:26 (15.)
Bike69 km 02:08:09 01:12:5240.35 km/h-14:39 (5.) -15:11 (23.) -15:54 (23.)
Bike90 km 02:41:22 00:33:1337.93 km/h-07:16 (5.) -07:30 (31.) -07:46 (33.)
Bike90 km 02:41:22 02:12:5140.65 km/h-27:00 (4.) -27:53 (21.) -29:06 (21.)
Transition 02:42:42 00:01:20 - -06:48 (11.) -05:11 (58.) -04:37 (65.)
Run3 km 02:52:34 00:09:5203:17 min/km-02:12 (6.) -02:45 (45.) -02:46 (51.)
Run8 km 03:12:34 00:20:0004:00 min/km-06:14 (1.) -06:26 (27.) -06:28 (30.)
Run12.8 km 03:32:33 00:19:5904:09 min/km-07:40 (1.) -07:44 (21.) -07:43 (21.)
Run17.8 km 03:53:07 00:20:3404:06 min/km-07:30 (3.) -07:41 (30.) -07:40 (31.)
Run20.9 km 04:04:57 00:11:5003:49 min/km-04:34 (1.) -04:39 (23.) -04:39 (23.)
Run20.9 km 04:04:57 01:22:1503:56 min/km-28:10 (1.) -29:15 (24.) -29:16 (25.)
Total 112.8 km 04:04:57 04:04:5727.63 km/h-01:16:43 (1.) -01:17:05 (19.) -01:17:45 (19.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance