Sebastian Podziewski -
Ironman 70.3 Poznan 2022

  Quick facts

147/128/27All/Gender/AG

M40-44Age group

680Bib number

POLNationality

31:572:29:131:44:35 4:51:30

  Compare Sebastian Podziewski with other athletes!

680 Podziewski
190 Mayer × 
659 Tamborski × 
635 Machnicki × 
557 Urbanski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:57 00:31:5701:40 min/100m-06:30 (12.) -06:10 (77.) -06:13 (93.)
Transition 00:36:04 00:04:07 - -01:13 (27.) -01:03 (123.) -01:00 (151.)
Bike20 km 01:06:03 00:29:5940.02 km/h-02:04 (26.) -01:59 (129.) -02:13 (145.)
Bike69 km 02:28:04 01:22:0135.85 km/h-06:48 (27.) -06:02 (131.) -06:45 (147.)
Bike90 km 03:05:17 00:37:1333.86 km/h-03:52 (27.) -03:30 (131.) -03:46 (148.)
Bike90 km 03:05:17 02:29:1336.19 km/h-12:44 (26.) -11:31 (128.) -12:44 (144.)
Transition 03:06:55 00:01:38 - -07:57 (20.) -04:53 (100.) -04:19 (119.)
Run3 km 03:18:30 00:11:3503:51 min/km-01:21 (49.) -01:02 (205.) -01:03 (235.)
Run8 km 03:43:31 00:25:0105:00 min/km-01:59 (51.) -01:25 (208.) -01:27 (240.)
Run12.8 km 04:08:49 00:25:1805:16 min/km-02:55 (41.) -02:25 (179.) -02:24 (207.)
Run17.8 km 04:35:48 00:26:5905:23 min/km-01:57 (45.) -01:16 (217.) -01:15 (253.)
Run20.9 km 04:51:30 00:15:4205:03 min/km-01:04 (48.) -00:47 (225.) -00:47 (259.)
Run20.9 km 04:51:30 01:44:3505:00 min/km-09:16 (46.) -06:55 (202.) -06:56 (234.)
Total 112.8 km 04:51:30 04:51:3023.22 km/h-37:40 (27.) -30:32 (128.) -31:12 (147.)

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