Alicja Stepien -
Ironman 70.3 Poznan 2022

  Quick facts

294/35/3All/Gender/AG

F45-49Age group

642Bib number

POLNationality

38:002:38:061:52:10 5:16:18

  Compare Alicja Stepien with other athletes!

642 Stepien
82 Kirilenko × 
61 Sikora × 
448 Baronova × 
689 Zielinska × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:00 00:38:0002:00 min/100m-01:07 (3.) -00:23 (42.) -00:10 (289.)
Transition 00:43:14 00:05:14 - +00:33 (4.) +00:25 (57.) +00:07 (332.)
Bike20 km 01:15:40 00:32:2637 km/h-00:50 (3.) -01:07 (38.) +00:14 (334.)
Bike69 km 02:42:30 01:26:5033.86 km/h-05:54 (1.) -05:59 (30.) -01:56 (270.)
Bike90 km 03:21:20 00:38:5032.45 km/h-03:16 (1.) -03:39 (27.) -02:09 (233.)
Bike90 km 03:21:20 02:38:0634.16 km/h-10:00 (1.) -10:45 (30.) -03:51 (266.)
Transition 03:24:08 00:02:48 - +00:19 (4.) +00:08 (56.) -03:09 (342.)
Run3 km 03:36:59 00:12:5104:17 min/km+00:43 (4.) +00:12 (56.) +00:13 (379.)
Run8 km 04:03:35 00:26:3605:19 min/km+00:51 (4.) -00:01 (43.) +00:08 (326.)
Run12.8 km 04:31:18 00:27:4305:46 min/km+01:31 (4.) +00:06 (42.) +00:01 (313.)
Run17.8 km 04:59:46 00:28:2805:41 min/km+01:55 (4.) +00:14 (43.) +00:14 (317.)
Run20.9 km 05:16:18 00:16:3205:20 min/km+01:14 (5.) +00:04 (48.) +00:03 (323.)
Run20.9 km 05:16:18 01:52:1005:22 min/km+06:14 (4.) +00:35 (43.) +00:39 (329.)
Total 112.8 km 05:16:18 05:16:1821.4 km/h-04:01 (3.) -10:00 (35.) -06:24 (294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance