Adrian Lazowski -
Ironman 70.3 Poznan 2022

  Quick facts

209/182/20All/Gender/AG

M30-34Age group

432Bib number

POLNationality

31:332:32:161:51:16 5:01:13

  Compare Adrian Lazowski with other athletes!

432 Lazowski
407 Shechter × 
518 Grzelak × 
348 Stevens × 
157 Holubowicz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:33 00:31:3301:39 min/100m-07:39 (8.) -06:34 (72.) -06:37 (87.)
Transition 00:35:02 00:03:29 - -01:54 (6.) -01:41 (49.) -01:38 (67.)
Bike20 km 01:04:47 00:29:4540.34 km/h-03:01 (13.) -02:13 (111.) -02:27 (126.)
Bike69 km 02:28:15 01:23:2835.22 km/h-06:37 (19.) -04:35 (168.) -05:18 (185.)
Bike90 km 03:07:18 00:39:0332.27 km/h-03:12 (22.) -01:40 (217.) -01:56 (246.)
Bike90 km 03:07:18 02:32:1635.46 km/h-12:50 (18.) -08:28 (167.) -09:41 (183.)
Transition 03:09:57 00:02:39 - -04:43 (35.) -03:52 (260.) -03:18 (311.)
Run3 km 03:20:59 00:11:0203:40 min/km-01:20 (15.) -01:35 (133.) -01:36 (158.)
Run8 km 03:46:45 00:25:4605:09 min/km-00:54 (26.) -00:40 (255.) -00:42 (291.)
Run12.8 km 04:13:48 00:27:0305:38 min/km-00:55 (25.) -00:40 (249.) -00:39 (287.)
Run17.8 km 04:42:45 00:28:5705:47 min/km+00:20 (29.) +00:42 (287.) +00:43 (334.)
Run20.9 km 05:01:13 00:18:2805:57 min/km+01:50 (42.) +01:59 (362.) +01:59 (432.)
Run20.9 km 05:01:13 01:51:1605:19 min/km-00:59 (29.) -00:14 (277.) -00:15 (319.)
Total 112.8 km 05:01:13 05:01:1322.47 km/h-28:05 (20.) -20:49 (182.) -21:29 (209.)

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