Derek Koch -
Ironman Penticton 2022

  Quick facts

54/51/9All/Gender/AG

M40-44Age group

79Bib number

USANationality

58:525:35:553:56:59 10:37:44

  Compare Derek Koch with other athletes!

79 Koch
766 Cain × 
94 McPhedran × 
1126 Hopwood × 
1318 Krist × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:58:52 00:58:5201:32 min/100m-19:42 (2.) -20:27 (32.) -21:12 (37.)
Transition 01:01:46 00:02:54 - -03:07 (11.) -03:42 (80.) -03:39 (97.)
Bike1.1 km 01:02:43 00:00:5769.47 km/h-00:05 (50.) -00:09 (312.) -00:10 (371.)
Bike23 km 01:43:43 00:41:0032.05 km/h-06:19 (14.) -07:05 (63.) -08:01 (63.)
Bike62 km 02:50:03 01:06:2035.28 km/h-10:40 (11.) -12:00 (57.) -13:33 (57.)
Bike106 km 04:14:56 01:24:5331.1 km/h-18:09 (14.) -20:07 (105.) -22:23 (107.)
Bike147 km 05:39:48 01:24:5228.99 km/h-16:44 (14.) -18:39 (88.) -20:29 (89.)
Bike179.5 km 06:36:44 00:56:5634.25 km/h-11:11 (12.) -12:26 (57.) -13:26 (58.)
Bike180.2 km 06:37:41 00:00:5744.21 km/h-06:36 (20.) -02:01 (112.) -01:55 (121.)
Bike180.2 km 06:37:41 05:35:5532.19 km/h-01:09:44 (14.) -01:12:27 (76.) -01:19:57 (76.)
Transition 06:40:45 00:03:04 - -04:22 (9.) -04:48 (59.) -04:53 (73.)
Run5 km 07:07:34 00:26:4905:21 min/km-06:40 (18.) -08:13 (100.) -08:49 (112.)
Run10.3 km 07:35:24 00:27:5005:15 min/km-06:55 (18.) -08:40 (94.) -09:10 (107.)
Run15.6 km 08:04:49 00:29:2505:33 min/km-06:28 (24.) -08:13 (133.) -08:35 (161.)
Run20.9 km 08:35:21 00:30:3205:45 min/km-08:00 (22.) -09:40 (116.) -09:58 (143.)
Run23.3 km 08:48:40 00:13:1905:32 min/km-03:38 (21.) -04:22 (110.) -04:27 (137.)
Run24 km 08:52:12 00:03:3205:02 min/km-01:03 (18.) -01:14 (104.) -01:17 (121.)
Run26.2 km 09:04:35 00:12:2305:37 min/km-04:29 (13.) -05:02 (82.) -05:09 (99.)
Run31.6 km 09:34:54 00:30:1905:36 min/km-10:29 (15.) -12:08 (75.) -12:17 (96.)
Run36.8 km 10:10:33 00:35:3906:51 min/km-05:55 (35.) -07:32 (199.) -07:45 (267.)
Run39.2 km 10:24:07 00:13:3405:39 min/km-03:54 (24.) -04:28 (122.) -04:35 (150.)
Run39.9 km 10:27:51 00:03:4405:20 min/km-01:08 (30.) -01:19 (135.) -01:21 (167.)
Run42.2 km 10:37:44 00:09:5304:17 min/km-02:35 (25.) -03:42 (150.) -03:43 (182.)
Run42.2 km 10:37:44 03:56:5905:36 min/km-01:01:14 (19.) -01:14:33 (98.) -01:17:06 (122.)
Total 226.2 km 10:37:44 10:37:4421.28 km/h-02:38:09 (9.) -02:55:57 (51.) -03:06:47 (54.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance