Katie Tongue -
Ironman Penticton 2022

Quick facts

310/52/8All/Gender/AG

F30-34Age group

703Bib number

CANNationality


1:01:49	6:32:23	4:32:19	12:14:52

Compare Katie Tongue with other athletes!

703 Tongue

898 Latonas ×

893 Rutford ×

291 Kemp ×

1358 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:49	01:01:49	01:37 min/100m	-15:53 (4.) ●	-20:12 (11.) ●	-18:15 (79.) ●
Transition		01:05:15	00:03:26	-	-02:58 (5.) ●	-02:59 (42.) ●	-03:07 (186.) ●
Bike	1.1 km	01:06:12	00:00:57	69.47 km/h	-00:09 (9.) ●	-00:13 (57.) ●	-00:10 (366.) ●
Bike	23 km	01:55:37	00:49:25	26.59 km/h	-01:22 (14.) ●	-02:01 (138.) ●	+00:24 (744.) ●
Bike	62 km	03:15:54	01:20:17	29.15 km/h	-03:33 (11.) ●	-03:34 (129.) ●	+00:24 (731.) ●
Bike	106 km	04:53:16	01:37:22	27.11 km/h	-11:50 (11.) ●	-15:44 (62.) ●	-09:54 (413.) ●
Bike	147 km	06:31:48	01:38:32	24.97 km/h	-08:24 (11.) ●	-11:33 (83.) ●	-06:49 (503.) ●
Bike	179.5 km	07:36:35	01:04:47	30.1 km/h	-07:16 (9.) ●	-08:10 (52.) ●	-05:35 (353.) ●
Bike	180.2 km	07:37:38	00:01:03	40 km/h	-00:13 (10.) ●	-01:33 (41.) ●	-01:49 (274.) ●
Bike	180.2 km	07:37:38	06:32:23	27.55 km/h	-32:47 (11.) ●	-42:48 (75.) ●	-23:29 (489.) ●
Transition		07:42:33	00:04:55	-	-02:29 (12.) ●	-03:14 (67.) ●	-03:02 (290.) ●
Run	5 km	08:12:22	00:29:49	05:57 min/km	-03:59 (10.) ●	-07:23 (52.) ●	-05:49 (313.) ●
Run	10.3 km	08:43:52	00:31:30	05:56 min/km	-03:37 (13.) ●	-06:48 (63.) ●	-05:30 (348.) ●
Run	15.6 km	09:16:58	00:33:06	06:14 min/km	-02:51 (16.) ●	-05:53 (85.) ●	-04:54 (399.) ●
Run	20.9 km	09:51:23	00:34:25	06:29 min/km	-04:02 (13.) ●	-06:50 (80.) ●	-06:05 (337.) ●
Run	23.3 km	10:05:51	00:14:28	06:01 min/km	-03:03 (10.) ●	-03:31 (59.) ●	-03:18 (260.) ●
Run	24 km	10:10:07	00:04:16	06:05 min/km	-00:35 (15.) ●	-00:40 (119.) ●	-00:33 (476.) ●
Run	26.2 km	10:32:41	00:22:34	10:15 min/km	+05:15 (35.) ●	+04:45 (356.) ●	+05:02 (1257.) ●
Run	31.6 km	11:07:56	00:35:15	06:31 min/km	-05:44 (11.) ●	-07:42 (76.) ●	-07:21 (282.) ●
Run	36.8 km	11:44:10	00:36:14	06:58 min/km	-05:22 (12.) ●	-07:42 (77.) ●	-07:10 (298.) ●
Run	39.2 km	11:59:33	00:15:23	06:24 min/km	-01:42 (14.) ●	-03:04 (94.) ●	-02:46 (368.) ●
Run	39.9 km	12:03:45	00:04:12	06:00 min/km	-00:36 (14.) ●	-00:57 (91.) ●	-00:53 (373.) ●
Run	42.2 km	12:14:52	00:11:07	04:49 min/km	-01:28 (14.) ●	-02:32 (88.) ●	-02:29 (409.) ●
Run	42.2 km	12:14:52	04:32:19	06:27 min/km	-27:44 (13.) ●	-48:17 (79.) ●	-41:46 (349.) ●
Total	226.2 km	12:14:52	12:14:52	18.47 km/h	-01:21:51 (8.) ●	-01:57:30 (52.) ●	-01:29:39 (310.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Jessica Cullen	46	F30-34	CAN	01:04:15	05:42:44	03:16:49	10:08:04
47	2	2	Christina Charles	1185	F30-34	CAN	01:00:33	05:57:43	03:23:23	10:28:55
65	5	3	Chelsea Daughters	348	F30-34	USA	01:09:37	05:43:29	03:45:22	10:42:52
81	7	4	Vanessa Tilson	1115	F30-34	CAN	00:54:37	06:00:01	03:49:49	10:51:28
100	12	5	Katie Bennett	216	F30-34	CAN	01:12:21	05:45:14	03:58:24	11:04:44
141	21	6	Sarah Latonas	898	F30-34	CAN	01:07:04	05:54:29	04:03:31	11:21:04
169	24	7	Camila Rutford	893	F30-34	USA	01:09:17	06:17:02	03:55:28	11:31:38
310	52	8	Katie Tongue	703	F30-34	CAN	01:01:49	06:32:23	04:32:19	12:14:52
356	63	9	Bronwyn Kemp	291	F30-34	CAN	00:54:43	05:45:17	05:39:09	12:24:57
358	64	10	Cara Myers	1358	F30-34	USA	01:18:37	06:28:24	04:30:50	12:25:48