Tami Bender -
Ironman Penticton 2022

  Quick facts

836/190/32All/Gender/AG

F40-44Age group

1055Bib number

CANNationality

1:43:587:24:184:49:56 14:14:49

  Compare Tami Bender with other athletes!

1055 Bender
1015 Porter × 
981 Kay × 
1335 Ralph × 
927 Gilfillan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:43:58 01:43:5802:44 min/100m+21:06 (64.) +21:57 (372.) +23:54 (1329.)
Transition 01:48:51 00:04:53 - -01:16 (28.) -01:32 (129.) -01:40 (477.)
Bike1.1 km 01:49:58 00:01:0759.1 km/h-00:03 (32.) -00:03 (179.) ±00:00 (796.)
Bike23 km 02:43:58 00:54:0024.33 km/h+02:28 (47.) +02:34 (283.) +04:59 (1159.)
Bike62 km 04:05:50 01:21:5228.58 km/h-01:43 (27.) -01:59 (161.) +01:59 (833.)
Bike106 km 06:03:44 01:57:5422.39 km/h+02:52 (39.) +04:48 (241.) +10:38 (1023.)
Bike147 km 07:57:57 01:54:1321.54 km/h+02:34 (37.) +04:08 (235.) +08:52 (997.)
Bike179.5 km 09:11:53 01:13:5626.38 km/h+01:02 (35.) +00:59 (205.) +03:34 (917.)
Bike180.2 km 09:13:09 00:01:1633.16 km/h-07:05 (30.) -01:20 (125.) -01:36 (639.)
Bike180.2 km 09:13:09 07:24:1824.33 km/h+00:05 (38.) +09:07 (224.) +28:26 (983.)
Transition 09:24:53 00:11:44 - +03:54 (58.) +03:35 (332.) +03:47 (1179.)
Run5 km 09:59:25 00:34:3206:54 min/km-02:23 (28.) -02:40 (149.) -01:06 (682.)
Run10.3 km 10:34:47 00:35:2206:40 min/km-02:51 (30.) -02:56 (147.) -01:38 (638.)
Run15.6 km 11:10:01 00:35:1406:38 min/km-03:25 (24.) -03:45 (129.) -02:46 (557.)
Run20.9 km 11:46:20 00:36:1906:51 min/km-04:57 (18.) -04:56 (107.) -04:11 (450.)
Run23.3 km 12:05:05 00:18:4507:48 min/km+00:48 (41.) +00:46 (224.) +00:59 (857.)
Run24 km 12:09:26 00:04:2106:12 min/km-00:40 (24.) -00:35 (133.) -00:28 (515.)
Run26.2 km 12:25:06 00:15:4007:07 min/km-02:17 (22.) -02:09 (118.) -01:52 (471.)
Run31.6 km 13:03:36 00:38:3007:07 min/km-04:15 (20.) -04:27 (118.) -04:06 (447.)
Run36.8 km 13:42:11 00:38:3507:25 min/km-05:06 (19.) -05:21 (116.) -04:49 (434.)
Run39.2 km 13:59:06 00:16:5507:02 min/km-01:00 (31.) -01:32 (150.) -01:14 (588.)
Run39.9 km 14:03:23 00:04:1706:07 min/km-00:45 (21.) -00:52 (99.) -00:48 (410.)
Run42.2 km 14:14:49 00:11:2604:58 min/km-01:49 (20.) -02:13 (110.) -02:10 (479.)
Run42.2 km 14:14:49 04:49:5606:52 min/km-28:40 (24.) -30:40 (123.) -24:09 (489.)
Total 226.2 km 14:14:49 14:14:4915.88 km/h-04:51 (32.) +02:27 (190.) +30:18 (836.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance