Aafke Smeets -
Ironman 70.3 Zell am See 2022

  Quick facts

1309/179/17All/Gender/AG

F45-49Age group

864Bib number

NEDNationality

36:383:06:272:10:58 6:05:52

  Compare Aafke Smeets with other athletes!

864 Smeets
772 Aschauer × 
1057 Klaming × 
607 Ilgner × 
2011 Kovacs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:38 00:36:3801:55 min/100m-03:23 (10.) -02:59 (106.) -01:57 (730.)
Transition 00:43:11 00:06:33 - -00:41 (16.) +00:06 (211.) +00:18 (1176.)
Bike15 km 01:10:14 00:27:0333.27 km/h-01:31 (13.) -01:10 (125.) +00:32 (1192.)
Bike32 km 01:53:16 00:43:0223.7 km/h-03:49 (11.) -02:46 (122.) +00:40 (1113.)
Bike35.4 km 02:10:32 00:17:1611.81 km/h-02:45 (7.) -02:02 (107.) -00:14 (1034.)
Bike45 km 02:24:09 00:13:3742.3 km/h-01:17 (13.) -01:12 (116.) -00:03 (1138.)
Bike58 km 02:47:44 00:23:3533.07 km/h-01:29 (12.) -01:15 (125.) +00:38 (1203.)
Bike73 km 03:14:12 00:26:2834.01 km/h-00:56 (16.) -00:38 (170.) +01:16 (1348.)
Bike80 km 03:32:09 00:17:5723.4 km/h+00:46 (21.) +00:57 (236.) +02:11 (1591.)
Bike90 km 03:49:38 00:17:2934.32 km/h-01:22 (9.) -01:15 (113.) -00:02 (1109.)
Bike90 km 03:49:38 03:06:2728.96 km/h-12:23 (13.) -09:21 (134.) +04:58 (1213.)
Transition 03:54:54 00:05:16 - -02:08 (9.) -01:23 (108.) -01:20 (720.)
Run2.8 km 04:10:09 00:15:1505:26 min/km+00:31 (20.) +01:02 (264.) +01:58 (1622.)
Run7.3 km 04:37:46 00:27:3706:08 min/km+00:53 (22.) +01:42 (259.) +03:18 (1576.)
Run11.9 km 05:05:54 00:28:0806:06 min/km+01:07 (21.) +02:03 (262.) +03:34 (1585.)
Run16.3 km 05:35:37 00:29:4306:45 min/km+01:21 (19.) +02:26 (267.) +03:53 (1559.)
Run21 km 06:04:42 00:29:0506:11 min/km+01:18 (20.) +02:13 (257.) +03:35 (1522.)
Run21.1 km 06:05:52 00:01:1011:39 min/km+00:05 (25.) +00:07 (287.) +00:10 (1663.)
Run21.1 km 06:05:52 02:10:5806:12 min/km+05:15 (21.) +09:33 (263.) +16:28 (1574.)
Total 113 km 06:05:52 06:05:5218.53 km/h-13:20 (17.) -04:04 (179.) +18:27 (1309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance